Naturally Addressing Cancer

When we are working with someone with cancer, it is a Whole Lifestyle Change, diet, personal care, diffusing & inner emotional work.

It is not just simply taking a few oils and applying them topically or taking a few internally. 
As you know, we are not Doctor's and cannot prescribe or diagnose. But, we can make recommendations that will assist the systems in the body to start working together again & to hopefully re-teach the body to work at optimal level's and rid the body of "Dis-ease".

This information is not to be shared or emailed to anyone else other than the intended.
The following is valuable information we have on Using Young Living Essential Oils and Nutrition in dealing Cancer. However you choose to utilize.

Please review this information below as there are numerous options in working with cancer.

After you have been able to listen/watch all the information below, please let us know.  We can set up a conference call with you to move forward. 
The first recording is Cherie Ross sharing her own personal experience. There are others sharing their experiences as well each of these people are Cancer free to date.

Unfortunately, a Cancer Regiment Is Not Just Rubbing a Few Oils on...

It is a very intensive protocol to follow depending on the desire and commitment.

We do want everyone to understand it does include a diet change (please note this must include No Microwaved Anything and More...  See below link.
http://www.globalhealingcenter.com/natural-health/why-you-should-never-microwave-your-food/

There is a list of foods to avoid during this time. (See Below)
 
You must replace all products with toxic free replacements, including shampoos and household cleaners. We will help with this, as many purchased in health food stores still contain hidden toxic chemicals.

1. Please listen to prerecorded conference call titled "Using Nutrition and Essential Oils in Dealing With Cancer". The link is supplied below.

(click on link to play or copy & paste into the internet address bar)
http://www.young-living.net/Presentations/Audio0LD/2007/20070123Cancer.mp3

2. Read chapter 2 of "Healing Oils of the Bible" by Dr David Stewart, which goes into the science of how Young Living Essential Oils digest cancer. We have this book available  for purchase from our office 763-545-7347.

3. Below is an audio training on Cherie's is website entitled "The Most Amazing Results of Clinical and University Research on Essential Oils and Cancer" 6 parts by Gary Young. The links are provided below:

(click on link to play or copy & paste into the internet address bar)
http://www.young-living.net/Presentations/Audio0LD/GaryYoung/TrainingCD78/Track1.mp3
http://www.young-living.net/Presentations/Audio0LD/GaryYoung/TrainingCD78/Track2.mp3
http://www.young-living.net/Presentations/Audio0LD/GaryYoung/TrainingCD78/Track3.mp3
http://www.young-living.net/Presentations/Audio0LD/GaryYoung/TrainingCD78/Track4.mp3
http://www.young-living.net/Presentations/Audio0LD/GaryYoung/TrainingCD78/Track5.mp3
http://www.young-living.net/Presentations/Audio0LD/GaryYoung/TrainingCD78/Track6.mp3


4.Here is a link for a video of Dr Suhail sharing the new information on Young Living Sacred Frankincense and Cancer. Dr. Mahmoud Suhail discusses Frankincense research with Cole Woolley, PhD of Young Living Essential Oils. Dr. Suhail along with a team of doctors and scientists from around the world are conducting medical research into Boswellia Sacra  from Oman, otherwise known as "Sacred Frankincense Essential Oil."

(click on link to play or copy & paste into the internet address bar)
http://youtu.be/NF_8WZTT-G0

5. Here is an outstanding Natural Medical Newsletter focusing on researched successful Cancer treatments.

http://www.young-living.net/PDF/NMA.pdf


Diet Changes....

Eat as Organic as Possible

None of the Following !!!!
Coffee
Chocolate
Gluten
Alcohol
Artificial Sweeteners, Artificial Colors, Artificial Preservatives
Dairy
Soy
Margarine
MSG
Caffeine
Soda Pop
Propylene Glycol
Nothing Smoked
White Potatoes
Wheat
White Rice
Meat or Fish (for now)
High Fructose Corn Syrup
Hydrogenated Oils
Nothing that Came From a Face

Seasonal Affective Disorder: Holistic (Whole Body) Treatment

Do you feel like your energy and mood are wiped out in the wintertime? Or just blah? Or maybe even worse into a depressed state in the winter? It could very well be Seasonal Affective Disorder.

Signs and symptoms of SAD may include:

·         Feeling depressed most of the day, nearly every day

·         Losing interest in activities you once enjoyed

·         Having low energy

·         Having problems with sleeping

·         Experiencing changes in your appetite or weight

·         Feeling sluggish or agitated

·         Having difficulty concentrating

·         Feeling hopeless, worthless or guilty

·         Oversleeping

·         Appetite changes, especially a craving for foods high in carbohydrates

·         Weight gain

·         Tiredness or low energy

Fortunately, there are many great holistic things you can do both proactively to keep your mood uplifted in the wintertime as well as things you can do when you’re in the depths of it. Here are some of them:

·         Listen to uplifting music often throughout the day (and avoid depressing music)

·         Be careful what you’re watching, reading, etc. in the news, social media, etc. Eliminate or minimize anything that is discouraging, that causes anxiety or sadness, etc.

·         Prioritize social time with others (in person)! When people feel these symptoms, they tend to withdraw more which is exactly the opposite of what will help them feel better. Get some coffee/tea dates, beneficial events to attend, community groups, etc. on your calendar!

·         Exercise! Research shows that many people can manage or avoid SAD with 30 to 60 minutes of exercise and 20 minutes of exposure to sunlight each day. In addition, data show exercisers have lower rates of recurrent depression compared with study participants who do not exercise

·         Take Vitamin D daily! There’s a strong link to Vitamin D deficiency and the timing of seasonal depression! https://www.medicalnewstoday.com/articles/286496.php#5 Products from Young Living that contain Vitamin D include: Mindwise, OmegaGize, Master Formula, Super Cal Plus.

·         Avoid alcohol, refined sugar, and other addictive substances that can worsen depression.

·         Take/increase Super B! There is a strong link between deficiency of B vitamins and mood, depression, anxiety, etc. Take anywhere from 2 to 6 Super B daily as needed.

·         Use your Young Living oils often throughout the day!

In a 2013 article, researchers at Xiamen University, China, commented: “Most studies have indicated that various essential oils, such as lavender, lemon and bergamot can help to relieve stress, anxiety, depression and other mood disorders. Most notably, inhalation of essential oils can communicate signals to the olfactory system and stimulate the brain to exert neurotransmitters (e.g. serotonin and dopamine) thereby further regulating mood.”  http://www.ncbi.nlm.nih.gov/pubmed/23531112

In addition to bergamot and lemon, other oils to use include:

o   Black Pepper

o   Jasmine

o   Grapefruit

o   Rosemary

o   Clary Sage

o   Rose

o   Joy

o   Hope

o   Brain Power

Gallbladder Cleansing & Support

Many people live the rest of their lives without this crucial organ that is needed to digest fats, process bile for digestion, and much more. Let’s support and cleanse it proactively to prevent that!

The gallbladder is closely associated with the liver, and cleansing the liver also works to cleanse the gallbladder. Sometimes, more things are required for a gallbladder that needs extra support.

Here are some things that is recommended to do proactively on a regular basis for supporting the gallbladder:

• Take digestive enzymes (such as Essentialzyme, Essentialzymes-4, Detoxyzyme, Allerzyme, Mightyzymes) on a daily basis as directed. Some may need a few of these taken multiple times daily. Find which ones work best for you and increase dose as needed!

• Take Ledum and/or Juva Flex internally periodically. Ledum helps to drain the gallbladder and JuvaFlex helps thin bile as well as drain the gallbladder.

• Modify diet as needed. Bad fats (such as corn, canola, soybean, hydrogenated fats, etc.) should be avoided, as well as alcohol, gluten, and soda especially for those who are more prone to gallbladder issues.

For cleansing:

Did you know that we have an oil called GLF? It stands for Gallbladder & Liver Flush, but Gary Young also called it "Go Live Forever" oil when he created it!

GLF Vitality:

✔️ Stimulates liver cleansing ✔️ Supports bile function ✔️ Stimulates fat digestion, improves metabolism and fat loss ✔️ Helps regenerate liver cells ✔️ Dissolves gallstones ✔️ Binds and chelates heavy metals

One Diamond leader says this about GLF: "When I'm really struggling, I use GLF over my liver and in capsules.... for maintaining or prevention I use juvaflex daily. How I can tell I need GLF is when I'm sluggish and "backed up💩💩" and a thumping feeling in the liver area not painful but a heart beat like..."

This oil can be used as an intense flush protocol (please cleanse bowels with ComforTone first!!) or as a lighter protocol to help boost liver and gallbladder function regularly.

To use GLF for a quick flush protocol, fill a capsule with GLF every 4 hours until the bottle is gone.

***SAFETY FIRST*** Always colon cleanse before doing a detox. If you want stuff out, you would want to give it a clear pathway. The cleansing trio is a great protocol for that. Increase your water intake whenever doing any type of detox or cleanse.

The Andreas Moritz gallbladder flush:

This one that uses apple juice and Epsom salts is popular but controversial. Dr.’s Deardruff in the book Inner Transformations generally recommends against it for various reasons, including the potential to force out large stones that could get stuck as well as some side effects of the Epsom salts that could occur. There are some precautions in their book as well as the full protocol that can be found on pages 109-110 and Appendix D. (You can order the book here: https://www.discoverlsp.com/inner-transformations-using-essential-oils-2nd-edition.html )

But because GLF helps dissolve/break down the stones, it’s much safer!

You can find the full liver cleanse protocol and more in the Inner Transformations book as well as your EODR.

Winter Wellness Recording

Learn the top must-haves to be ready for whatever ickies come your way this winter!

Back to Basics!

Welcome to all of our new Oily Friends! We're so excited that you've started this journey and we hope to be a great source of encouragement and information for you!

We’ve been doing #backtobasics this month to go over the basic info on starting your YL journey! You can search the group for #backtobasics and find all the info we’ve posted!

Here's a short welcome video I did for you going over the basics of starting this journey including some essential resources to have for your oily journey:
https://youtu.be/Nl-f3Odn-Do

And you can dig into our file with lots more info and links for new members here: https://www.facebook.com/groups/1488901478018143/permalink/1877870982454522/

We’re glad you’re here!

If you want to know how to refer friends :

1) simply use your plants in a bottle and smell like a hippie angel

2) set your oils out where you’ll see them and remember to use these wonderful tools in your toolbox

3) people will ask you why you smell like an angel teardrops or “what are all these colorful snake oils?”

4) you tell them how they’ve helped you

5) refer them and get $50. Each person. Yo. GUACAMOLE FOR DAYS. Make your link at http://Yl.pe/ by putting your member number in the sponsor and enroller sections.

6) no you don’t need to give your first born , a hair sample, or your favorite denim to refer these helpful tools in your toolbox. No stress! just share. And if a friend signs up, add them to this group!

We’ve talked a little about the basics of sharing this journey with friends and family which also helps get you some extra cash too. But there’s something even more important to know, especially for those who say, “I don’t want to seem salesy.” 👉🏻👉🏻 People in your life *will* eventually learn the value of the Young Living lifestyle and get their own account. If they don’t do it through you, will they get the awesome help and education that Oily Friends members get here?!

Or will they find themselves not having answers to their questions and missing out on the full Wellness, Purpose, and Abundance that is possible because they don’t have the right support team?!! I’ve met so many people in that spot...

Giving people the best chance at a healthier future is so much more important than worrying about what a critic might think of us or if we come across salesy. 💕 We got what they need. 💪🏼👊🏼

😆Tell Us...

1. What is your FAVORITE oil to switch to a roll-on?

2. How long did it take you to figure out how to switch out your reducer to a roller fitment so you can roll-on your oils on-the-go?

***Did you know Young Living sells roller fitments in a 10pk for $10.00? [#4578] These have stainless roller balls which is very important AND they have reservoirs that hold oil in them so they will still work if they’re not tipped upside down! #lifewithkids***

Applying a roller glide fitment : Take off reducer by using the cap to tip it off or by pressing up carefully with your thumb. SET the roller fitment into the top of the bottle. (Don't press.) TWIST the black top onto the bottle. When you hear a CLICK or feel a pop, the fitment is set and ready! --> Set. Twist. Click.

YL GO MEMBERSHIP!!!!!!!!
>> FAST, EASY, FREE SHIPPING
Did you know about this?!

FAST SHIPPING :: 2-4 DAY SHIPPING!!!

FREE SHIPPING :: Snag your subscription and you're rocking FREE SHIPPING for a year! HELLO - have you been asking YL to ship like Amazon Prime??? THIS IS IT. It's here!!!

Note: These prices may be changing due to increased carrier charges so don’t wait!

📦📦 YL GO :: $59 annual subscription for your monthly shipment to ship FOR FREE. 13 total ER shipments.

📦📦 YL GO PLUS - costs $129 annually for THIRTY SIX TOTAL SHIPMENTS ANNUALLY - 36!!! OH MY WORD!!!
+ 12 ER orders ship FREE, 1 monthly
+ 2 extra FREE SHIPPING orders via Quick Order each month. HELLO!!!! Grab some extra product, redeem those ER points and ship the whole blessed order FOR FREE... or drop ship a gift to a friend, or use this when a sale pops up!

📦📦 Overnight shipping upgrade is $10 per order. (YOU GUYS that is insane. I've paid $79.99 for overnight shipping in a real pinch before.)

HOW TO ENROLL IN YL GO :: This is only for those members enrolled in Essential Rewards. Link here :: https://www.youngliving.com/vo/#/essential-rewards/dashboard/yl-go

Before you place a $200 order on Quick Order and miss out on at least $20 in freebies (makes me so sad when this happens 😭😭), here’s some info about the difference between the two ways you can order on your account!

There are two ways you can place an order. This is very important because you could miss out on free stuff if you don't know about Essential Rewards! You can find more info about Essential Rewards here: https://www.youngliving.com/en_US/opportunity/essential-rewards

Let your enroller know if you have any questions about the Essential Rewards program. It's the best!

Continuing our #backtobasics , what is this group page all about?

Well, it's about all of us! This group is a place of community for our oily friends.

Our goal is to provide solid education about YL products and create a space for encouragement.

This group is more of a resource group than a group to post questions, but that’s just cuz we pretty much already have all the answers in here 🤣

📌 Please be sure to use the Search 🔎 option to find info and/or answers for anything you’re wondering about, and scroll through the amazing files too!

📌 Be sure to get to know your upline leaders, including the person who helped you get started as well as the others. (You can see your specific upline leaders listed in your Virtual Office under your profile.) These are the peeps to contact when you need help and the answers aren’t in the group!

📌 And for those with their own people they e d rolled, please also take a minute and look at your Young Living downline. Are the people you've helped get started connected to this group? If so, please tag them in the comments, and let them know you're glad they're here! If not, please add them to this group, and then tag them... they belong here too!

And while you're at it, tell them why they're awesome:)

You're accepted here. The friends you refer to Young Living are accepted here and will find incredible info here. We're all in this together!

TRANSFER BUYING ... let's talk about this!!!

What does that mean exactly?? It means that you are buying tons of cleaning and personal care products at your local grocery or drugstore, Target, Costco, or maybe even Amazon. Right??

Or maybe you like the more expensive high dollar laundry detergent that smells really nice. 🤷🏼‍♀️

GUESS WHAT though?? If it smells really good and has "fragrance" on the label... you need to AVOID IT LIKE THE PLAGUE. Companies hide dangerous chemicals behind that label bc there is NO regulation on this in our country. #RIDICULOUS

You're buying these products SOMEWHERE and chances are pretty high that the products you are buying have a ton of toxic chemicals in them.

GUYS... these chemicals are killing us. They are messing with our reproductive systems, our children's hormones, causing asthma, migraines, etc., and most of them are also CARCINOGENIC. Ummm, SCARY. This is not something to mess around with.

Did you know that Thieves Household Cleaner is actually MORE cost effective than the chemical laden junk at Walmart?? It IS! And guess what... BONUS...it won't harm you or your family!!

And personally, I save a ton of money when I don’t need to go to Target anymore for this stuff... cuz I can’t resist a cute storage basket or organic sheets or that cute dress... 🤑🤑🤑
~~~~~~~~~~~~~~~~~~~~~~~
I want to know....

👉🏼WHAT nasty toxic product you've ditched.
👉🏼And WHICH safe, plant-based Young Living product you've switched to.

Need some reminders to help you remember what you've ditched?

Laundry soap
Dish soap
Toothpaste
Lotions
Shampoo/conditioner
Bath gel
Candles
Dryer sheets
Household cleaners.
Mouthwash
Face wash
Face lotion
Eye cream
Perfume
MAKEUP!!!!
and that's just a start!

If you haven't switched anything out yet, no worries... just tell us what you PLAN on swapping out!

Haha!!!
🗣 Lets chat diffusers...

What makes Young Living diffusers different?!

Defect rates in a typical durable goods operation is about 2% in the field. Many cheap goods like those on Amazon have a higher percentage of defect rate. To improve on that standard, Young Living’s defect rate is 0.05%! This is unheard of in the industry! It is because of the extensive testing conducted at YL's supplier before a diffuser is ever shipped to the warehouse.

Young Living's diffusers come with a one-year warranty, so if it stops working in that first year, you'll get a free replacement!

So you could spend less and have a diffuser that works for a few months and then have to buy a new one, or you could get a Young Living diffuser that lasts for years! I still have the diffuser I got from Young Living with my starter kit over five years ago and it's still going strong!

❓ Which diffuser is your favorite?

❓ Which one do you have multiples of?

❓ Which one are you eyeing next?

What to do with empty EO bottles?!

Don’t throw those empty bottles away! Here are some ways you can put them to good use:

💧 Turn into a spray with your favorite oils + water for:

— Room/linen spray (My fave is Purification + Lavender)

__ Nighttime pillow spray (Lavender + Cedarwood, tree oils like Northern Lights Black Spruce, or Dream Catcher)

— Perfume/cologne (Try blends like Joy, Sensation, White Angelica, Valor, etc. or Mister for guys)

— Stinky dog spray (Purification!)

Here are some spray tips that fit our EO bottles:
https://www.amazon.com/dp/B07QY9R7CN/ref=cm_sw_r_cp_api_i_rPnuDbSARBKWR

💧 DIY roller bottles
Grab the AromaGlideRoller Fitments on your next YL order and fill your empty bottles with the oils you like to roll on frequently + V-6 carrier oil. Here are some ideas:

— ImmuPower diluted (4 drops of carrier oil per 1 drop of ImmuPower) to roll on feet every day for powerful immune support

— Allergy blend: Lavender + Lemon + Peppermint

— Rose roller 🌹 for a major mood boost. Just a few drops plus V-6 to fill. This is a great way to extend your rose oil!

— Focus roller: for a 5 ml bottle: 7 drops each of cedarwood, vetiver, and lavender and fill with carrier oil.

— Ear roller blend: Keep this on hand at all times for any ear problems! https://www.facebook.com/notes/oily-friends-essential-oils-group/ear-infections/2034597753448510/

💧 Share oil samples with others!
Use your empty bottles to put some of your oils in for loving on others! Almost everyone needs DiGize for tummy discomfort and PanAway for pain!

You can also use your empty bottles to fill with Thieves Household Cleaner for giving to others! Include instructions to put that sample amount into a 16-24 ounce spray bottle and fill with water for cleaning everything!

💧 EO-infused bath salts!
Put your empty EO bottles without caps on them into a big container of epsom salts to infuse the salts with EO’s for an amazing therapeutic bath!

💧 Decorations and displays!
Add them to a shadow box, glass cookie jar, etc. for beautiful displays that start great conversations.

💧 If you do all these and are still overloaded with empty bottles, you can recycle them. Young Living has a recycling collection bin at their office in Utah!

What other ways have you used empty EO bottles?

For our #backtobasics, let’s see who’s tried their NingXia Red and who hasn’t! If you did, how long did it take you?

Wanna know something crazy? I never drank the NingXia Red that came with my starter kit. 😱 I was uneducated and misinformed about it so I missed out on one of the most amazing things for my family’s health.

When we finally started drinking it regularly, we saw a HUGE boost in our immune health and many other things! We got sick less often and we fought off things much faster when we were drinking just an ounce or two consistently!

If you’re a newbie, don’t let those packets go to waste! Check out this file with the full deets on why every home needs this red drink supplement: https://www.facebook.com/notes/oily-friends-essential-oils-group/the-full-ningxia-red-down-low/2249393228635627/

For our #backtobasics , we’ve gotta cover a pretty weird topic that I wish I would have known when I first started.

Young Living essential oils can be emotionally detoxifying.

And this can cause some emotional “die-off” effects.

Just like they can detox us physically, these powerful oils work in the emotional region of the brain where memories are stored. Good and bad.

Stored negative emotions are now being recognized as one of the main causes of physical disease.

We don’t want those toxic negative emotional memories stuck in our brain and body.

When I first started my YL journey, I couldn’t stand the smell of Joy! It gave me a headache! So I avoided it for a long time! Little did I know that that precious bottle of oils was working to help me not be so uptight and anxious 😅

I’m gonna be a little blunt here too. 🙊 I’ve seen this happen often in new members who tend to struggle with being positive or loving (loving others and/or themselves) and also have a hard time with oils like Joy, Forgiveness, geranium, lavender, etc. Emotional breakdowns, headaches, moodiness, etc. Yeah it’s pretty crazy... It’s an emotional detoxification process going on!

Dr. Jim Bob shared his story of how being abandoned as a child was the root cause of his aversion to lavender at first.

We all have some things from our childhood that leaves us with emotional storage that may not be serving us. It’s an amazing gift to have these oils to not only help detox that but also to keep our children’s and grandchildren’s emotional library as clean as possible.

Go here to lear more about reactions to EO’s and to see Dr. Jim Bob’s story:
https://www.facebook.com/notes/oily-friends-essential-oils-group/assessing-potential-reactions-to-eos-supplements-etc/2190297794545171/

For our #backtobasics , let’s talk about internal use of EO’s.

There are a lot of things out there saying that ingesting EO’s is dangerous and/or harmful.

The truth is: It is when you’re using other companies’ EO’s! Who knows what’s in them!

But when it comes to Young Living oils, you may have noticed they have a Vitality line of oils labeled per FDA regulations as Dietary Supplements.

There are many essential oils on the FDA’s GRAS (Generally Regarded as Safe) list. These are used in foods/drinks you’re likely consuming every single day!

For example, peppermint extract is just peppermint EO + alcohol! Anything with natural peppermint flavor is peppermint EO!

But the biggest source of EO’s in the American diet is in soda. Soda manufacturers are the largest purchasers of citrus oils! Yeah that natural citrus flavor is EO’s!

You’ll also see a lot of oils like nutmeg and rosemary as food flavor ingredients nowadays.

But we know that not everything they put in food nowadays is good for us 🤨 so what are the health effects of using EO’s internally?

According to research, pure unadulterated therapeutic essential oils can help do the following:

💚 Help heal the intestinal wall (aka leaky gut) and improve the integrity of the intestinal wall

💚 Heal the liver from damage caused by OTC medications like Tylenol

💚 Reverse aging on the liver

💚 Support beneficial microbes while eliminating pathogenic ones

💚 Have a protective effect on the gastric mucosa

💚 Provide significant improvement in fatty liver and protect against cardiovascular diseases

💚 Provide antiparasitic effects

(You can check out our file with all the research links for these here: https://www.facebook.com/notes/oily-friends-essential-oils-group/essential-oils-effect-on-the-gut/2265732333668383/ )

What about the stories of kids dying for ingesting oils?

I’ve reviewed all those cases. In every case, it took at least 30 ml’s (two full big bottles!) to pose significant immediate risks and those were oils of unknown quality/purity.

If you’d like a public post that you can share on this topic, feel free to use this (which you can also check out for more on this topic): https://www.healthyfamiliesforgod.com/blog/2016/01/ingesting-essential-oils-facts-straight

Who’s getting lots of good health benefits from using YL oils internally?! 🙋🏻‍♀️

#backtobasics Did you know? The dilution ratio, diffusing time, and photosensitivity info is right on the label of each oil!

These are a good starting point for newbies.

For babies and children, dilute more. If it’s 1:4 like this one is, consider doubling it (or more if you’d like) for use on children.

If an oil contains any citrus oils, it will have a photosensitivity warning on it. It is not recommended to use those oils in DIY things that will be used on the face when there will be sun exposure.

Photosensitivity just means that the larger molecules of these cold-pressed citrus oils can stay on top of the skin and interact with the sun’s rays, potentially causing a rash similar to what bartenders in tropical places get when they squeeze limes often out in the sun.

Diffusing times are just a starting point. Find what works for you, your room space, and the type of diffuser that you have.

Due to the incredible purity of YL oils, there’s a lot of room for experimentation! So start there and adjust how you want!

#backtobasics PV Assist: Your freebie insurance!

What is it and why do Essential Rewards members need to utilize it?

PV Assist keeps your Essential Rewards order from falling short of your target PV goal in the event any of your products go out of stock before your order processes.

If your order falls short, it may cause you to miss out on promotions or commissions, and if it falls below 50PV, it could reset your consecutive months dropping you back down to the 10% earn rate and resetting the timeline to earn your free gifts (@ 3, 6, 9, and 12 months, and then annually).

PV assist allows you to choose your monthly target. For those of you who have your target set on the freebies at 100PV, 190PV, 250PV, and 300PV... you will want to set your PV goal to one of those amounts to ensure you don't miss out on the promotional items. You can change your goal anytime you wish.

If your PV falls below your customizable PV goal, the assistant will automatically add items from your chosen wish list in the order you have listed them regardless of the PV value of that item. Fill this wishlist with items you use often and don't mind having duplicates of. Because it simply takes items in the order you have them listed until your PV goal is reached, we recommend that you do not list expensive items first. Personally, we list several $6-$25 items in our lists and only put high PV items in the wishlist that we use often.

#backtobasics

Did you know that the Young Living collections kits are a great way to get some amazing oils and save some money? Check out the numbers:
__________________________________________

Feelings Kit
(Hands down the BEST essential oils for emotional help!):

Wholesale price of the oils separately: $274
Wholesale price of the kit: $181

SAVINGS: $93!!!!!!!!!!!!!!

WHOA!!!! That's legit like a 34% discount!
(Of course if you add it to your ER order, you're saving another 10-25%!!!)
__________________________________________

Oils of Ancient Scripture Kit
(MY FAVE! This kit contains three oils that are only available in this kit, including myrtle which is amazing for thyroid health!! It has frankincense, myrrh, cistus, sandalwood, and more!)

Wholesale price of the oils separately: Over $300
Wholesale price of the kit: $205.75

SAVINGS: At least $100!!!!

SAY WHAT?!!!! Yup. That's why it goes out of stock soon after it comes back in stock!
_____________________________________________

Raindrop Technique Kit
(um have you ever had a raindrop therapy before?!! OMWORD!!!)

Wholesale price of the oils separately: $201.32
Wholesale price of the kit: $138.75

SAVINGS: $62.57!!!

Hot dang! That's a 31% discount!!
____________________________________________

Golden Touch Kit
(These are totally the ones we should all be using every. single. day. On us and our kiddos. Search the group for the video on this kit and see what I mean!)

Wholesale price of the oils separately: $111.05
Wholesale price of the kit: $92.25

SAVINGS: $18.80!!!

That's a 17% discount on oils we use on a daily basis! Add that up consistently and you're saving a lot!
_____________________________________________

Infused 7 Kit
(The OOLA oils are AMAZING! They were created to foster balance in all the different areas of life. Check out Oola for more info!)

Wholesale price of the oils separately: $228
Wholesale price of the kit: $205.75

SAVINGS: $22.25

That's a 10% savings!
______________________________________________

Who else loves the YL Collection kits?!!!! And this isn't all of them; there are more! They are all an incredible value!!!!
❤️❤️❤️❤️❤️

Holistic Animal Class

Welcome to Day 1 of our Holistic Animal Class! I have a WEALTH of information, protocols, tips, and more coming up.

**And this isn't just for those who have animals! Because we can learn a lot about our own health from this information as well!

Let's talk about some important tips for starting! But first, some housekeeping:

👉👉 Please do not share any of the posts outside of this group. You are welcome to encourage your friends and family to become a member through you and be added to our group!

Onto the intro things to know first and foremost!

Quality/Purity is CRUCIAL

Please do not use the information and protocols in this class with any essential oils besides Young Living. The reason there are alarming posts on essential oils killing animals is because people are using what they think for themselves are safe brands rather than going with one that has been proven to be safe over and over.

That leads me to my next point:

Myth or Truth?

There are a lot of myths out there about essential oils and animals. Some, like the myth that EO's are dangerous for pets, stem from people using adulterated oils on pets.

This is the case with other myths too like when people say not to use tea tree oil with pets or how cats can't detox well.

You can read my full post about the myths surrounding cats and EO's and what the truth really is here: https://www.healthyfamiliesforgod.com/blog/2018/1/11/breaking-essential-oil-myths-series-part-1-cats-eos
(Feel free to share that link publicly or with friends.)

As long as you are using Young Living essential oils, there is a lot of safe room for experimentation.

While Young Living does have a line of Animal Scents essential oils, all of Young Living's oils can be used with animals.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Stay tuned; tonight a couple of my animals will go LIVE with me in this group to give some demonstrations on basic application.

As always, this information is not intended to diagnose or prescribe. Please be sure to work with a health practitioner for your pet as needed.

My two favorite resources for raising animals holistically:

1. Animal Essential Oils Desk Reference: This covers ALL animals with detailed protocols, dosages, and instructions for most health issues. It is a must-have and is available through Life Science Publishing: https://www.discoverlsp.com/1st-edition-essential-oils-animal-desk-reference.html (Talk to your closest Silver or up leader for help getting it at the member price.)
   

2. iTOVi: This galvanic skin response device has been hands down my favorite tool for living the natural health life and it can be used with animals! We use this to scan our people and animals whenever something is wrong (and just for daily health maintenance) and it tells us exactly what oils and/or supplements are most needed. It is incredibly accurate. It can be hard to use with cats since they don't usually have areas of open skin but it works well on most dogs' bellies, in the ear for long-eared rabbits, and on the udder or tailhead with goats. Ask your enroller for more info and if they have an iTOVi referral code.

Body Condition & Raw Food Basics

Most pet owners see a cat or dog that is a healthy body condition and think that they are skinny.

According to the Association for Pet Obesity Prevention, an estimated 54 percent of pets in the United States are overweight or obese.

Overweight pets are at risk for a variety of health problems, including skin infections, high blood pressure, heart disease, immune suppression, diabetes, orthopedic and arthritic disorders and even some forms of cancer, as well as increased surgical and anesthetic risk.

Weight loss can help improve the quality of your pet’s life in a number of ways It can decrease the stress on joints (especially important for pets with arthritis), help facilitate examination and surgical procedures, improve cardiovascular function, enhance athleticism and reduce or eliminate the need for certain medications required to manage medical disorders.

In addition, a recent study has shown that dogs maintained at their ideal body weight for life lived almost two years longer than moderately obese dogs. Plus, they will feel much better!

Use this graphic to assess your pet's body condition and consider dietary changes as needed to improve their body condition.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Speaking of dietary changes, let's chat quickly about the best diet for dogs & cats! A "raw food diet" or "species-appropriate diet" is the best way to proactively maintain optimal pet health.

This type of diet helps prevent or reduce many common health issues like:

❌ Yeast

❌ Allergies

❌ Obesity

❌ Rubbing anal glands on floor

❌ Weak immune system

❌ Fleas

❌ Lyme Disease

❌ UTI's

Raw food diets help reduce vet bills and my personal favorite, no more stinky poop! Raw-fed dogs/cats have poop that dries up and decomposes after a few days!

One other thing: Pets fed a diet solely of raw food have very little shedding or dander, making it a fabulous option for those who are allergic to pets!

You can read more about this type of diet here: https://www.healthyfamiliesforgod.com/blog/2018/12/12/the-optimal-pet-diet-raw-feeding-basics

GOATS!

Where are my goat friends at?!! Yeah I'm kinda weird but if you've ever had a goat, you know why they're so lovable! If you have goats, you CAN raise them holistically and it's really quite easy!

For the first year, I struggled with parasite problems and some other issues until I started really using my YL products on them. All the herbal products I was buying seemed to do nothing (or maybe even make matters worse!). The natural goat group I was in kept pushing herbal dewormers even though they weren't working, so I didn't know what to do!

I finally discovered the power of ParaFree for goat deworming and life with goats has been so much easier since then!

There are other things we've found along the way, like Thieves spray on the udder for preventing/treating staph, Thieves oil on an injection site wound from a goat we were given, and more.

I have a whole post where I talk (compliantly) about our journey raising goats holistically in detail that you can check out and share: https://www.healthyfamiliesforgod.com/blog/2018/8/17/raising-goats-naturally

Chickens & Ducks

We have had chickens and ducks (and now a goose) for over six years and always raised them holistically. When I hear of health issues that other poultry-owners have, I am usually not very aware of those things as they tend to not happen at all in animals raised holistically with proactive action.

Here are some of the ways we raise our birds holistically:

--ParaGize oil (1-3 drops in every gallon of water)

--Oregano oil (1-3 drops in water every couple weeks for a few days)

--Organic raw apple cider vinegar in their water

I also give them homemade yogurt that I make with Life 9 capsules. (My recipe: https://www.healthyfamiliesforgod.com/blog/2016/05/thick-homemade-raw-goats-milk-yogurt?rq=yogurt )

These things help:

--Keep parasites down/away

--Keep salmonella and e.coli away

--Prevent yeast infections

--Give them better growth rate

--Prevent common bird respiratory illnesses

It's okay if the oils don't mix in the water fully but if you'd like it to, you can mix them in organic food-grade glycerin and then mix that into their water.

For those who like the research, here you go:

Chickens growth rate improves and less e. coli with oregano oil: https://www.ajol.info/index.php/ajb/article/view/94499

Holistic Horses

In a healthy world, horses naturally come into contact with essential oils every day by grazing on live plants, scratching on bark, or eating herbs/grasses. Many flavorings in horse feed such as anise, fennel, peppermint, etc. come from essential oils as well.

These days, more and more equines are kept in unnatural surroundings or are given more unnatural feed products that require the support of natural methods such as essential oils and nutritional supplements.

In addition to the things we've talked about this month such as Thieves Cleaner for washing the body, hooves, and surfaces, as well as the nutritionals, these are some of the helpful favorites for horses.

Peppermint is often placed in water troughs or buckets to assist in digestion, avoid colic, and to cool horses in hot weather.

DiGize is a must-have for addressing colic naturally (in addition to veterinary help). 15 drops of DiGize can be given internally every hour or so as needed in addition to massaging 10 drops up each flank and toward the umbilical area as well as 10 drops around the coronet band.

OrthoEase massage oil is prediluted blend of anti-inflammatory and analgesic (pain-killing) oils like wintergreen, peppermint, juniper, and marjoram. This blend is ideal for strained, swollen, or torn muscles and ligaments. It also combats insect bites, dermatitis, and itching.

Use Lavender to calm and/or Valor for courage before performances, trailering, riding lessons, etc.

Purification repels bugs as well as disinfects and cleans cuts, scrapes, and bites.

Things to have on hand (besides the things we've already covered)!

• Inner Defense is my go-to natural antibiotic. For pets, we use it for any kind of infection. It boosts the immune system as well as provides amazing antibacterial, antifungal, and antiviral actions. It is most commonly used in pets for infections, cystitis, and bladder infections.

• K & B tincture is important to have on hand in case of a urinary tract infection. The initials stand for Kidney & Bladder so it is good for all conditions related to the kidney and bladder including UTI's, bladder stones, urinary crystals, cystitis, kidney problems, fluid retention, and more. This tends to be one of the most common things I've had to share with local people since UTI's come up quickly and many people don't know to have this on hand.

• Life 9 is important for anything viral, fungal, or bacterial as beneficial probiotics are crucial for protecting our body from those things and fighting them off.

Reducing Dander/Shedding

Did you know that more production of dander and more shedding in animals is a sign of less-than-ideal health?

Pets with absorbable nutrients on a species-appropriate diet and without toxins/medications rarely shed and have so much less dander that even many people who are "allergic" to pets do not react to those pets.

1. The biggest part of reducing dander and shedding is a species appropriate diet (raw food diet). We'll cover this in depth on the 30th.

2. Brushing your pet according to their breed will help reduce the amount of fur that is shed all over the home.

3. Make sure your pet groomer uses Young Living or other natural products for grooming to help keep their skin and hair follicles healthy and free of toxins.

4. Supplement with good fats like virgin coconut oil and omegas from fish oil.

5. Reduce toxins in/around the home.

The question has come up: “Can I use the pet CBD for myself too?” Yes, you can. It’s just a lower potency and plain (unflavored). And BTW: You CAN order the CBD Nature’s Ultra product’s NOW! Shipping is separate anyway so there’s no point in waiting to order since they’re selling out! Go into your Virtual Office and click on Quick Order, then click on Nature’s Ultra under that.

Yeast is the culprit behind a large amount of health issues in pets and it's because they aren't meant to consume starches, especially in the quantities they are given nowadays. Symptoms of yeast overgrowth in pets include:

• Head shaking (yeast in ears)
  

• Scaly or greasy skin
  

• Scratching, rubbing, or licking skin
  

• Hair loss
  

Yeast overgrowth can also be caused by antibiotic use.

So how do we treat it?

1. Eliminate foods high in starches. Beware: Even grain-free foods are often high in starches as they use potatoes or peas for the main fillers. A species-appropriate diet is best and we'll cover that in-depth on the 30th. Look for treats low in starch as well.
   

2. Offer Life 9 and/or unsweetened yogurt/milk kefir daily.
   

3. Use the ear spray recipe posted on the 11th for yeast in the ears.
   

4. Bathe with Animal Scents Shampoo mixed with Thieves Household Cleaner.
   

5. Give Inner Defense internally (I mix it in with yogurt).
   

Aging Pets

Just like people, extra health support is needed with aging. Senior pets especially tend to need extra help staying comfortable.

FOR ARTHRITIS OR GENERAL JOINT SUPPORT:

--Sulfurzyme: 1 capsule per 15 lbs (once or twice daily)Sulfurzyme contains MSM which is a natural anti-inflammatory. Joined with NingXia wolfberry, this product far surpasses any other MSM on the market with greater bioavailability. Sulfurzyme is incredibly helpful in cases of arthritis, all forms of skin conditions, autoimmune diseases, healing of wounds, and just general cell structure and function.

--NingXia Red: 1/2 to 1 ounce dailyNingXia Red provides the antioxidants to reduce inflammation and free radicals for slowing down the degenerative process.

--BLM: 1 capsule for every 50 pounds, 2 times dailyBLM stands for Bones, Ligaments, and Muscles. BLM is indicated for arthritis, joint discomfort, prevention of joint problems, muscular conditions, broken bones, etc.

--Copaiba and helichrysum oils internally (1-2 drops for every 25 pounds, 2 times daily) to help reduce inflammation

For topical treatment, use blends like PanAway, Relieve It, Deep Relief, Cool Azul, Cool Azul Pain Cream, Ortho Ease Massage Oil, Ortho Sport Massage Oil, and Regenolone Moisturizing Cream.

FOR DETERIORATING EYESIGHT:

NingXia Red (double dosage from what is listed above)Longevity oil internally (2 drops per 50 pounds 1-2x/day)

A great way to use essential oils with cats is in the litterbox. Most cat litter products contain toxic chemical fragrance which is very harmful to cats. Be sure to use a completely natural fragrance free cat litter. And be careful because "unscented" doesn't always mean it is fragrance free! (We get a plain clay cat litter in big bags at PetSmart.)

Add a few drops of YL essential oil to baking soda, and sprinkle in the litter box for a fresher litter box. This also helps slowly get cats used to essential oils. Avoid oils like oregano, cinnamon, clove, etc. for this purpose. Some of the oils I like for this are Purification, pine, citronella, and juniper.

(And remember that this information is only for using YL oils! Other company oils can be extremely dangerous for pets, especially cats! Purity is everything!)

Seedlings wipes aren't just for human babies! They are a gentle, healthy, toxin-free way to keep those pet paws clean! Vegan friendly, this mild and gentle formula contains cleansing botanicals and 100 percent pure essential oils and is specially formulated to minimize the risk of common allergic reactions.They are biodegradable and smell amazing!

Other uses for Seedlings wipes:

• Place a wipe in dresser drawers, underneath pet beds, in vehicles, in garbage can, etc. to eliminate odors and leave the area smelling absolutely heavenly!

Do you have a dog that is a chronic chewer or that has frequent anxiety?

Mineral Essence is what they need!

Minerals are critical to every function in the body and are especially indicated in conditions of anxiety, behavioral concerns, immune dysfunction, and nerve/brain function (for people and pets!).

The need to chew on things obsessively can often be attributed to a mineral deficiency which is common in dogs fed kibble.

The suggested dosage is around 1 dropperful of Mineral Essence per 30-50 pounds when mineral support is needed. Some may need more and some may need less.

---->>> For chewers, be sure to also give them good chew objects such as marrow bones, elk antlers, etc.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

For dogs with anxiety, you can also use the following blend to apply as needed when petting the dog:

10 drops lavender

5 drops sandalwood

10 drops Roman Chamomile

5 drops Geranium

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Thieves Household Cleaner should be mandatory for every home or farm, with or without animals! Read the many reasons why below!

Veterinarians have documented the resolution of abnormal blood values and chronic conditions when toxic household cleaners and chemicals were exchanged for Thieves Cleaner!

--->> It's for so much more than cleaning too! <<----

This cleaner is safe enough for them to lick up, which they often do! My goats and our dog will lick the containers out when we're cleaning them with Thieves HHC!

Thieves Cleaner disinfects and gets the bacteria we can't see but without the harmful effects of other cleaners!

Some of my favorite uses for THCC with animals are:

➡️ Cleaning food/water containers

➡️️ Cleaning surfaces in the barn, coop, kennel, show stalls, animal trailers, etc.

➡️ Use as a spray for goat udders

➡️ Use as a soak for horse/goat hooves (esp with hoof rot or hoof abscess)

➡️ Disinfecting/cleaning the cat litterbox

➡️ Cleaning up pet accidents (on hard surfaces as well as carpet)--Can be used in carpet cleaner machines!

➡️ Wound cleaning/Disinfectant

➡️ Bath with THCC for animals with fleas, lice, mange, skin infections, ringworm, etc. (Purposely leave behind residue without rinsing off for helping with fleas and lice.)

➡️ Spray on as an insect repellent

A little goes a long way, so this is a great simple way to have healthier pets! The large 64 oz bottle of Thieves Cleaner is a cost savings of $0.19/oz so if you'll need more, consider the big bottle!

One of the questions I get asked often is about vaccines. Because this is a subject that each pet owner has to research and decide on themselves, I prefer to avoid offering guidance on it. However, there are some ways to prevent your animal from the common risks of vaccines:

1. Only get the vaccines absolutely needed. Look at which ones are required by your city. Consider finding a vet who will do the three-year options (after the initial 1-year ones) and/or run titer testing instead. Here is a great chart and other info for determining a safer pet vaccine schedule: http://www.organic-pet-digest.com/dog-vaccination-schedule.html

2. Utilize a holistic regimen before and after vaccination to reduce risk of side effects/complications.

--NingXia Red (as directed in yesterday's post)

--Rehemogen: This is a liquid herbal tincture used to cleanse, purify, and build the blood. It is used most commonly in cats and dogs to detoxify, especially after vaccines.

For cats: 1 dropper per day for up to 14 days after vaccines.

For dogs:

Small (up to 20 lbs): 1 dropper for up to 14 days

Medium (20-50 lbs): 1 dropper for up to 40 days

Large (50-100 lbs): 1 dropper for up to 55 days

If more detoxification/liver support is needed, use Juva Cleanse Vitality oil interally for dogs and topically for cats (they will lick it off of their fur).

NingXia Red for animals!

You've discovered the amazing antioxidant health power of NingXia Red for the people in your home; why not give your pets the same health boost too?

Dogs tend to LOVE NingXia Red! Our Aussie puppy has slurped it up quickly since she was a tiny puppy.

NingXia Red is good for so many things that it is impossible to list them all! In any condition, you can guarantee that the addition of NR to the regimen will beneficial. But don't wait for a health issue to arise to give your pets the proactive power of it!

---->> If your pet has to receive a vaccination, NingXia Red is a crucial part of helping protect the pet's body from the toxins and potential adverse effects of the vaccine.

(Additionally, use the Raindrop mixture for cats on dogs or cats before and after vaccination to help prevent side effects and toxicity from vaccines.)

Some cats love NingXia Red and some loathe it. Those of you who have cats know how picky they can be... You can mix it into their food or water if they don't like it straight.

FOR GENERAL MAINTENANCE:

Cats: 1/2 tsp NR per day (or as needed)

Dogs:

Small dogs (up to 20 lbs): 1/4 ounce (8 ml) per day

Medium dogs (20-50 lbs): 1/2 ounce (15 ml) per day

Large dogs (50-100 lbs): 3/4 ounce (23 ml) per day

Extra large dogs: 1 ounce per day

Senior dogs with any sort of health complaint can generally receive double maintenance amounts on a long term basis or as needed.

Horses, goats, and cattle often love NingXia Red too! It is especially helpful if vaccination is needed or during injury/illness.

Hot spots (pyotraumatic dermatitis/wet eczema) are a common issue for dogs unfortunately and it can be hard to treat.

To successfully treat hot spots, we have to work on the root cause while giving the sweet furry friend some topical relief as well.

Hot spots can be triggered by anything that damages the immune system, including vaccines, conventional flea/heartworm treatments, kibble/conventional dog food, etc.

To restore the immune system, we want to heal from the inside out.

FOR LONG-TERM HEALING:

--Allerzyme (1 per 10 lbs; 12 daily max)

--Sulfurzyme: 2 capsules per 20 lbs or 1/2 tsp every 6 hours

--Life 9: 1 per 50 lbs daily

--Longevity oil: 2 drops daily

A raw food diet is highly recommended; grain-free diet is the second choice but be careful in choosing grain-free food as many are still high in starches (such as potatoes) which feeds fungal growth that can make hot spots worse.

FOR TOPICAL SUPPORT:

Hot spots are in need of drying so ointments are not a good option in this case. Use these tips for topical relief and healing of hot spots:

--Apply copaiba directly to hot spot three times daily.

--Skin spray recipe:

8 drops Copaiba

14 drops Lavender

10 drops Tea Tree

Combine in a 4 ounce glass spray bottle and fill with distilled water. Shake well and spray on skin as needed, generally 1-4 times daily.

Bathe every 3-5 days with Animals Scents Shampoo.

Cistus--the must-have emergency oil to have on hand!

Cistus is a must for every home, especially those with pets. The two main reasons to have it on hand in your first-aid kit are:

1. Stop bleeding
   

Cistus oil is phenomenal for stopping bleeding, everything from a cut to hemorrhaging. (Our RCD used this oil when she was hemorrhaging from an ectopic pregnancy bursting and it saved her life!)

Some holistic veterinarians place a drop or two of cistus oil in an animal's mouth before surgery to prevent hemorrhaging.

2 ) Tick bites

If you search this group for info on cistus or Lyme's disease, you'll find research showing that cistus oil prevents the Lyme bacteria from adhering to cells. We apply a drop of citus topically to a tick bite multiple times daily for a few days after a tick bite and use it internally as well.

We don't want to put essential oils straight into an animal's ears, but when a pet has yeast or mite issues or an infection in the ear, we can use our oils still!

Mix the ingredients shown in the picture to create a handy ear spray to have on hand! To use, shake well, and spray into the ear once or twice a day. You are not attempting to fill the ear with the solution and should aim to coat the skin and canal area with the spray.

You can also apply any of these oils onto a cotton ball and rub into the ear, making sure the oils don't drip down into the ear canal.

If an animal is having chronic ear issues, it's also important to get to the root (since that's what holistic health is all about!). If it's chronic yeast or infections, consider giving the animal Life 9 and/or unsweetened dairy kefir daily.

Bug-Free Insides!

Worms can have a serious health effect on dogs and cats, so intestinal worming should never be overlooked.

Most worms are identified by the presence of their eggs in a pet's feces. These eggs are very small and are difficult to identify by eye.

Tapeworms and Roundworms are two of the few that can be seen by eye. Tapeworms look like small pieces of rice and can be found in the feces or around the tail and rear area, sometimes clinging to hair. For this reason you may see your dog scoot his rear across the ground as the worms can be irritating.

Roundworms are long white worms that look like noodles or spaghetti. Occasionally puppies may vomit these up or they can also be seen in feces.

Cats may exhibit the following symptoms of roundworm infestation:

• A very full or pot-bellied appearance that occurs in a short amount of time
  

• Regular vomiting
  

• Frequent loose stools or diarrhea
  

• A decrease in energy or activity
  

For general parasite cleansing:

(Preferably start protocol on a full moon)

PARAFREE

For dogs: 1 per 50 lbs twice a day

(Length of treatment depends on results of fecal tests.)

For cats: 1-3 drops of ParaFree contents dripped into mouth (will make cat salivate and be angry!)

or for cats: Kitty Cocktail Deworming Recipe

1/2 ounce of NingXia Red

1 tsp distilled water

1 capsule of ParaFree (cut open and contents squeezed out)

1 capsule of MultiGreens (opened and mixed in)

Mix well before use. Refrigerate. Give 2-3 ml of this twice a day to dogs/cats. Give for one week or as stool samples show need.

For Heartworm

ParaFree has been shown to help eliminate the microfilaria (baby heartworms) from the bloodstream of positive dogs. For regular prevention:

Small dogs up to 20 lbs: Give 1/2 to 1 capsule of ParaFree 2-3 times a week during heartworm season.

Medium dogs 20-50 lbs: Give 1 capsule of ParaFree 2-3 times a week during heartworm season.

Large dogs over 50 lbs: Give 2-3 capsules of ParaFree daily, split into several doses. Repeat this administration 2-3 times a week during heartworm season.

Regular monitoring and a species-appropriate diet is recommended for optimal proactive health.

🐛🐛🐛🐛🐛🐛🐛🐛

GROSS but these roundworms CAN be passed to people, so if you have pets, consider using ParaFree regular for your people too!

🐓🐐 Stay tuned for info on deworming livestock like chickens and goats as well as more info on keeping them healthy!

Bug-Free Outsides

Dealing with outer pests can be tough with our furry friends! Fleas, ticks, mosquitoes, etc. are a pain for people and pets.

Animal Scents Shampoo is not only a toxin-free pet shampoo but it also contains essential oils designed to help keep your pet an unlikely host to pests like fleas!

YL's Insect Repellent is also a healthy alternative to traditional bug sprays for your furry friends! It was designed to repel not just mosquitoes but ticks (thanks to the geranium in it!) and fleas!

I like putting it in a spray bottle or grabbing a spray top for the bottle and spraying on your pet. You can also put some in your hand and rub into your pet's fur.

If your pet will be walking in a wooded area, I would rub some into their legs as well.

Keep in mind that a pet is less susceptible to fleas if their immune system is strong, so continue to stay tuned for ways to help them have a strong immune system and be less likely to get fleas!

There couldn't be a better, healthier option to get out the pet stinkies than Young Living!

Our favorites for helping get out the pet odors are Purification and Citrus Fresh. You can diffuse them and/or make a room/linen spray.

My favorite linen spray is:

10 drops Purification

10 drops Lavender

Mix in a 4-ounce spray bottle with water. Shake and spray on any/all surfaces, even stinky wet dogs!

---->> You can also add a few drops of Purification into your laundry to help with stinky pet laundry! Add to laundry soap or my favorite--add a few drops onto a wool dryer ball and throw into the dryer with *dry* clothes on no heat for 10 minutes.

👇👇👇👇👇👇👇👇👇👇👇👇

If you know a realtor, be sure to let them check out the power of these oils to help clear the pet smell of a house to sell!

~~~~~~~~~~~~~~~~~~~~~~~~~~~

Remember: Unlike synthetic fragrance products, pure essential oils actually eliminate the odor molecules in the air, not just mask them!

~~~~~~~~~~~~~~~~~~~~~~~~~~~

Kitty Raindrop Technique:

A SIMPLE YET POWERFUL TOOL FOR ANY HOLISTIC CAT CARE KIT!

If you have a cat (or ten), make sure to have this mixed up and ready to go at all times! It has been a lifesaver for my cats numerous times when nothing else worked, even after a vet visit (and a huge bill)!

The Kitty Raindrop blend can be used for any condition, whether known or unknown. In one case, the vet had no idea what was wrong with my cat (even after testing), offered a bunch of meds (which we declined), and we went home $300 less. We applied a Kitty Raindrop Technique and within a half an hour, our cat was eating again after not having eaten for days.

Although this technique includes oils that seem to be contraindicated in cats, veterinarians and cat owners alike have witnessed amazing health benefits with this technique. There is documented safe and even long-term use of the KRDT in many cats with blood work and veterinary monitoring.

Mix two drops of each of the specified oils into an empty 15 ml EO bottle, then fill with V-6 (or other carrier).

To apply:

Drop 2-6 drops along the spine starting at the base of the tail and ending at the base of the head. Then with your hands, pet the oil in with a backward stroke in that same direction.

Use once or twice daily if/when needed.

For cats with arthritis or other pain, add 4 drops of copaiba to the blend.

Common Health Destroyers for Pets

The best way to keep pets healthy is to eliminate the everyday things that devastate their health the most. One of the main things that does that is synthetic fragrances found in things like:

☠️ Air fresheners

☠️ Plug-Ins

☠️ Laundry detergents and dryer sheets

☠️ Perfumes/colognes

☠️ Candles

☠️ Cleaners

☠️ Upholstery sprays (like Febreeze)

"These artificially-scented products create dangerous indoor pollutants that dramatically affect our pets,” says Dr. Karen Becker.

Studies show that children can have as much as 30 times greater exposure to indoor pollutants than adults due to their smaller size and greater activity level. Now, consider these facts:

• Most pets are even smaller than kids

• They tend to spend a lot of time near the floor where all indoor air pollutants eventually wind up

• They groom themselves and each other, which means they’re ingesting the pollutant particles that have accumulated on their fur and in the environment

• Many pets spend up to 100 percent of their time indoors, and are living with very high levels of airborne toxins

These factors combine to put pets at the highest risk of anyone in the household for health conditions related to indoor air pollution.

A study conducted by the Environmental Working Group tested 43 common chemicals found in household products, including scented ones, and discovered that dogs have higher levels of these substances in their bodies than humans do.

Thankfully, Young Living gives us healthy options for every single one of these areas of our homes and our lives, to ensure better health for everyone, furry and non-furry!

Today is a day of celebration but for some, especially our furry friends, it can be a scary day. Act proactively today to support your furry friend's mood by using calming oils before excitement like fireworks.

To use with pets, you can diffuse as well as apply topically like we shared in the Day 1 video.

The favorites that dogs seem to respond the best to for calming include:

--Peace & Calming

--Lavender

--Stress Away

Happy 4th of July to you and all your loved ones!

All things skin for pets!

We have some great options to grab when our furry friends need some skin support! These are some of my personal favorites that I've turned to most for skin issues in my animals.

Animal Scents Ointment is by far my favorite. We have saved many animals' lives with this single product. It's great for raw/open wounds as it's gentle and protective. And a much healthier option than Vaseline (a petroleum product that is carcinogenic).

I have also saved an animal's life with myrrh! I have never seen anything regenerate skin as quickly as this oil! It's also safe and gentle for open wounds.

Some skin issues need drying so when ointment isn't a good option, use Tea Tree oil.

Frankincense is always a good choice for any skin issue on people and pets! Rashes, wounds, scrapes, etc.

And for skin issues that may be getting infected, Thieves or Exodus II will get the job done! These are strong so if the wound is open, it's best to use these around but not directly in open skin.

Dog rubbing their rear end on the carpet? The need for routine anal gland expression is not normal. It signifies a root health issue and this act of expression can also cause inflammation and drive bacteria into the gland, resulting in bacterial infection and/or an abscess.

Anal gland problems in dogs are diet-related and generally caused by grains and not getting raw bones to eat. Raw bones help provide the texture needed in the digestive tract to internally express anal glands naturally.

We'll talk about a raw food diet coming up but for now, you can feel comfortable giving your dog some raw bony meat pieces to chew on. They should eat *and swallow* the bone and they will know what to do with it! (Toy breeds sometimes don't but I've seen many small toy breed dogs eat an entire raw chicken neck.)

For abscess, infection, or irritated skin, stay tuned for our post later today on all things skin!

Tummy Troubles

Whether it's from car rides or other tummy trouble, there are some great easy natural options to help our furry friends' tummy feel better!

DiGize, Peppermint, and AromaEase are our favorite options for tummy troubles and motion sickness.

AromaEase: My go-to for motion sickness. Apply topically behind the ears (on humans and pets) or use in a diffuser. (You can also place a drop or two on a cotton ball and clip with a clothespin into an air vent with the heat or a/c on.

DiGize and/or peppermint: Great for any nausea, stomach discomfort, etc. Apply topically on the belly or give a drop internally.

For pets with tummy troubles that include vomiting and/or diarrhea, use the oils internally along with some Life 9 probiotic and/or some unsweetened yogurt, kefir, etc.

Note: The standard advice for giving rice to dogs with diarrhea may do more damage than good, since dogs cannot effectively digest rice and it acts as sugar, feeding pathogenic yeast and bacteria.

There's at least one popular company out there with essential oils specifically for animals (not naming names!) but as scientist Marco Gentile explains, these random blends could have unpredictable results.

If you’re buying essential oil blends from a company who doesn’t employ scientists and doesn’t have a thorough lab, there’s no telling what the effects of the blends they create and sell to so many people for their families (and pets) could be!

“Oils not only interact with each other, but they affect different biological systems in complex and counterintuitive ways.

The truth is: Random oil mixtures typically produce random, and occasionally unwanted results. We hear about the success stories, but not so often the unfortunate reactions (“friendly fire”) that arise from well-intentioned miscellaneous mixes of oils.

Creating an essential oil blend is part art, part science, and part intuition. Gary Young was an intuitive healer who had an extraordinary gift to create life-changing blends. I did not completely share Gary’s gift, but I understood science. To help him with essential oil formulations required an understanding of both synergistic and antagonist reactions among numerous essential oils on the molecular level and the biological level.

It was almost four years before Gary gave his final blessing to my version of “Deep Relief” — an approval I thought would be close to impossible to obtain due to Gary’s perfectionist nature and the potential of unexpected interactions between various oils.

This why I start a new blend with pairs of essential oils — binary mixtures — and build up each composition one oil at a time. I confine the possibilities to a finite number so that I gain a grasp of the totality of benefits — and any unintended problems. Throwing too many different oils together can be a hit or miss proposition if improperly combined.

For this reason, proper blending requires an in depth understanding of not only essential oil chemistry but also of how each oil interacts with the different physical, cognitive, hormonal, and biological systems.

Imagine an essential oil like lavender, with 182 different compounds. How will this oil interact with German chamomile, that contains of 226 different chemical constituents? And Clove oil that contains 92? And so on?

I imagine the possibilities — and potential problems — of combining five different oils together: Such a blend could theoretically contain 370,188,000,000 possible interactions. Unnerving when you think of what can go wrong as well as what can go right.”

~YL Scientist Marco Gentile

JUST ANOTHER REASON WHY YL IS THE ONLY OILS I USE ON MY ANIMALS!

Ear infections

Prescription antibiotics should almost never be used for ear infections. While they may give the appearance of eliminating the problem, antibiotics will cause the infection to come back stronger and stronger, requiring stronger antibiotics to treat them and worsening the gastrointestinal damage to the patient. It is very common for children to have repeated ear infections after being given antibiotics for the first one due to this damage and evolving bacteria.

In addition to chronic ear infections, this gastrointestinal damage often causes food/environmental allergies, weakened immune system, chronic respiratory problems, and more.

To prevent/treat ear infections, do the following:

1. First, eliminate the cause. Common causes of ear infections include:

• Vaccines (it’s listed as a side effect on the packet inserts)

• Pasteurized dairy

• Refined sugar

• Secondhand smoke

2. Use natural options:

In a Roller Ball (Old 5 ml bottle)
Combine the following:
5 Drops of Lavender
5 Drops of Purification
5 Drops of Lemon
3 Drops of Pan Away
3 Drops of Thieves
Fill the rest with Olive Oil
Roll in Front of, Behind and Under the Ear to relieve pain. DO NOT PUT OILS IN YOUR EAR. Repeat this every 2 hours for the first 24-48 hours or until symptoms diminish greatly.

Colloidal silver, breastmilk, and/or mullein garlic oil drops can be used directly in the ear if desired.

You can also use clove or Melrose on a cotton ball and placed in the ear.

High-dose Vitamin C therapy (dosage chart: http://www.doctoryourself.com/klenner_table.html )

For older children/adults, Inner Defense capsules taken twice daily as well.

3. Regular chiropractic care and an adjustment at the first sign of ear infection

Must-Know Tick/Lyme Disease Info

Tick season can be scary for many people in the mid/eastern northern states especially. But there’s a lot of misinformation, as well as a lot of things you can do to stay healthy! Here are some tips and facts that will help you the most:

---->>> Not all ticks carry Lyme. It is estimated that only around 1 out of every 3 or 4 deer ticks carry Lyme. That said, mosquitoes, stinging flies, and even cattle (beef and dairy) do carry Lyme bacteria. So equal attention should be given to all of these.

---->>> It’s worthless to test for Lyme. According to a 2012 article in The Open Neurology Journal: “There are no currently available tests to determine whether the spirochetes are actually present or not present in an individual, and whether the bacteria are active or inactive. Hence, often cited recommendations about the duration of treatment, eg four weeks is curative or adequate treatment, have no factual basis to support that recommendation.”

Testing the tick is a waste of money too. “Testing for bacteria is a waste of time and money. Blood in the tick’s belly can interfere with the test results, so the tick could test negative even if it’s carrying harmful bacteria. A positive test isn’t all that telling either. A tick that’s positive for Borrelia hasn’t necessarily passed the bacteria on to the bitten child.”

---->>> What about antibiotics? This is a personal decision of course. There does continue to be various recommendations regarding antibiotic treatment of patients with relapsing or persisting symptoms...With the exception of a single study that involved a month of intravenous ceftriaxone followed by two months of oral doxycycline, and subsequent studies of either one month or ten weeks of intravenous ceftriaxone, there have been no randomized, placebo-controlled trials of longer duration, using other antibiotic regimens.

And to make matters worse, 1 out of every 3 people who receive doxycycline treatment for Lyme disease have one or more drug-related adverse events.1

And more expert input on the topic of antibiotics for Lyme Disease:

Antibiotics alone may not suffice because Lyme disease is caused by an intracellular spirochete bacterium called Borrelia burgdorferi. "Intracellular means that the spirochete gets into the cell and therefore is not always available to the antibiotics," explains Isaac Eliaz, MD, coauthor of the journal report and founder of Amitabha Medical Clinic and Healing Center in Sebastopol, California. "The cell membrane inadvertently protects the bacteria and shields it from the antibiotics. The bacteria can also hide dormant in the nervous system, among other places, where antibiotic drugs can't reach them."

Some experts even believe that antibiotics drive the spirochete deeper into the body's cells, resulting in a higher risk of chronic Lyme symptoms.

---->>> What can we do?

• Have a strong immune system. Many people and pets that test positive for Lyme are completely asymptomatic. That is because their immune system is doing exactly what it’s meant to do and what it did for thousands of years in the past for others. (See the Gut Healing File for info on a healthy gut since at least 70% of our immune system is in our gut.) Probiotics like Life 9, digestive enzymes, Vitamin C, etc.

• During tick season, use YL’s Insect Repellent, Geranium oil 6 topically for pets and people.

• Internally during tick season, use 2-4 drops of Longevity oil in a capsule daily. (This is actually an amazing oil to take internally daily year round for many reasons.)

• Very important: Also have cistus oil on hand and use topically and internally when exposed to a tick and internally proactively when out in tick areas. Cistus has tons of research behind it for influenza, staph bacteria, candida, mold sickness, and even Lymes! 2 A natural practitioner recommends taking cistus before going out in areas of ticks as it prevents their bacteria from adhering to our cells. EODR says 4 drops in a capsule.

For treatment, check out this amazing info! It details the power of regular Raindrop therapy for active Lyme as well as a Lyme Bullet recipe: http://raindroptraining.com/messenger/v10n3.html

REF:

1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3520031/

2. https://www.prohealth.com/library/cistus-a-natural-antibiotic-antiviral-and-biofilm-buster-6292?fbclid=IwAR27c8TQprJaM0fV0FL2GsWqzmmTb6TO2LEH6iYFVnP6dhIdOjh8dV6HUms

Rheumatoid Arthritis

RA is an autoimmune illness, and it is linked to intestinal dysbiosis, aka leaky gut. Research demonstrates that a disturbance of healthy gut microbiota is a significant leading cause of rheumatoid arthritis. So recovering gut health is the most important part of reversing rheumatoid arthritis.

(REF: https://www.hindawi.com/journals/jir/2017/4835189/ )

Refer to the full File on Gut Healing here: https://www.facebook.com/notes/oily-friends-essential-oils-group/gut-healing-protocols/2027270210847931/

The first supplements listed will be the most crucial as well as AgilEase. AgilEase combines powerful natural anti-inflammatories like turmeric, copaiba, clove, and boswellic acid from Frankincense, along with things for pain like wintergreen, and things for joints like glucosamine and collagen.

(Those with RA will likely find that they benefit from many more capsules of AgilEase daily, especially at first. Adjust based on personal need.)

AND CHECK THIS OUT!! Antioxidants in NingXia Red are powerful for arthritis!! http://crowndiamondtools.soundconcepts.com/images/essentialproductinfo/previews/ylb121_prv.pdf?fbclid=IwAR243zeY5hvWYY-3bdtYzNEjK1Z4XL1rHs-diXn_0JjcITphBjkOcjwiMUk

Addressing Potential Reactions to EO's, Supplements, etc.

Working as a natural health practitioner for almost ten years, I’ve filtered through thousands of messages about reactions to everything including supplements, skin care productions, essential oils, medications, and vaccines. What I find with natural products is that reactions are possible, while not nearly as likely, and often do not indicate anything bad. But they can give us better clues to what our body needs!

But most of the time, the natural options are the scapegoat for negative health effects. Supplements and essential oils are the first things to get blamed when someone is experiencing an undesirable health symptom. Because it’s scary, it’s new, and many people use them with skepticism especially at first.

Years before I was a part of Young Living, I was selling and recommending nutritional supplements. Fielding through the many reaction messages, I discovered that as soon as someone would experience a health issue, they would automatically blame the natural product they were using. In digging further, there was almost always a much more obvious cause that they just didn’t realize was the case. Some of these that can cause immediate negative effects include:

• Stress

• Emotionally-difficult life situations

• Chlorine exposure

• Increase in sugar intake

• OTC or prescription medications

• Antibiotics

• Vaccines

• Exposure to synthetic fragrances and other toxins

It’s important to analyze if there are any other factors that need to be addressed in these situations. Most people never read the long list of side effects on prescription medications and will be quick to blame their essential oil or nutritional supplement first before seeing the clearly detailed list of side effects of any applicable medications.

First and foremost

Founder Gary Young says that the top two reasons for skin reactions to oils are lack of dietary sulfur and consumption of gluten/bread. (Check out this amazing video: https://youtu.be/Ycy_6MUt8CA ) So taking Sulfurzyme and eliminating gluten will do wonders for your health, including reducing rashes and risk of reaction to oils!

Detoxification

You may have heard that some reactions to natural things are a result of detoxification. This is very true.

Some supplements can be detoxifying, especially those targeted at supporting the liver and gut.

Here are some things to keep in mind:

• Those with insufficient stomach acid are more likely to handle supplements uncomfortably. Symptoms of low stomach acid include heartburn, reflux, indigestion, bloating, food reactions, rashes, etc. Some essential oil supplements like Inner Defense and Mineral Essence work powerfully to address negative gut bacteria. This can cause discomfort, especially in those with insufficient stomach acid as they tend to have more pathogenic bacteria and not enough stomach acid to handle the powerful oils. Taking them with a probiotic like Life 9, digestive enzyme like Essentialzyme and/or fermented food/beverage can really help.

• Most detox reactions are because the body is overloaded from years of toxins and the liver is not working optimally in order to eliminate those toxins that oils and supplements can release. Always keep ComforTone on hand to clean bowels for these situations. Also, taking Mineral Essence daily will help with this dramatically as the high-quality magnesium and other minerals are gentle but powerful for helping the body move things out, including not just toxins but also excess hormones.

• Did you know that it used to be required for Young Living members to first do the Cleansing Trio? This is because so many of the reactions to essential oils are caused by this buildup of toxins in the body. A good cleanse will go very far in helping minimize the potential for these reactions!

• There is research showing that a lot of detox reactions to essential oils are caused by a deficiency of various B vitamins. It is especially great to start your YL essential oil journey with Super B daily!

• Start low and go slow. When starting out with oils as well as supplements, start out with just a small amount and increase as you feel comfortable.

• Incorporate more and more Young Living home and body products as much as possible each month to reduce exposure to toxins. As long as the body is being exposed to toxins continuously, there will be constant detoxification happening that can be uncomfortable for a long period of time.

• Always drink more water! Make sure the drinking water is not chlorinated or fluoridated.

Essential oils can be very detoxifying emotionally too. Our olfactory (scent) system is connected DIRECTLY to the emotional region of our brain. It is the only one of the five senses to do that. We all have stored memories and emotions, some that are not good for us. Just like essential oils detox physically, they are incredibly powerful to detox negative memories and emotions as well.

See Dr. Jim Bob’s video of how he couldn’t handle the smell of lavender for a long time as he was detoxifying emotional issues: https://www.facebook.com/doctorjimbob/videos/765651286917186/

Skin Reactions

Need help figuring out a skin rash and deciphering if it’s a reaction to something? Here’s some of the most important info to know about skin and EO’s:

• Skin rashes are extremely common among the population and it is most often due to toxicity in the body (being overloaded with toxins). This is something that can happen at any stage in life at any time and may come or go no matter what a person is using for their health. Unfortunately when people start using YL essential oils, this toxicity is often blamed despite the fact that it would have happened anyway. Check out the book Inner Transformations Using Essential Oils by Dr’s Deardeuff (https://www.discoverlsp.com/inner-transformations-using-essential-oils-2nd-edition.html ) and/or the sections in the desk reference on bowel and liver cleansing to clean out that body! (For eczema, psoriasis, etc., please check out our File on Gut Healing: https://www.facebook.com/notes/oily-friends-essential-oils-group/gut-healing-yl-oilssupplements/2027270210847931/

• There are technically no allergies possible to steam-distilled essential oils. There are other common reasons for reacting to essential oils though. The following article from Dr. David Stewart explains those other reasons in very good detail: http://www.raindroptraining.com/messenger/v4n1.html (This is a VERY good read! Please take a few minutes to check it out!)

Did you know that one of the leading causes of skin reactions from pure essential oils like Young Living's is a reaction with the toxins in everyday body care products??

Occasionally, individuals beginning to use YLEO's will suffer rashes or allergic reactions. This is often due to an interaction of the oil with residues of synthetic, petroleum-based personal care products that have caused toxins to be stored in the fatty subdermal layers of skin.

These chemicals can remain trapped in fatty tissues underneath the skin for several months or years, where they harbor the potential of reacting with essential oils that may be topically applied later. The user may mistakenly assume that the oil is the cause of the problem.

When using essential oils on a daily basis, it is imperative to avoid personal care products containing toxic chemicals. Some of those that can react include:

--"Fragrance" or "parfum" --Propylene glycol --Sodium lauryl sulfate --Aluminum/aluminum salts --Benzalkonium chloride --Parabens

Methylene chloride, methyl isobutyl ketone, and methyl ethyl ketone ingredients are not only toxic but they can react with some compounds in natural essential oils and potentially result in a severe case of dermatitis.

Don't hesitate to switch over your personal care products asap and start detoxing what's being stored under your skin!

Of course it's also crucial to note that many other brands of essential oils contain these or other toxins which can instantly cause a rash by themselves. Purity in both our essential oils and our everyday body care products is so important! Young Living for the win!

Citrus juice and oils contain larger molecules than steam-distilled oils which can react on the skin if applied before strong sun exposure, so avoid using these oils topically on open areas of skin before heading to the beach or a day out in the sun! (Ingesting citrus oils will NOT cause a photosensitive reaction.)

If you ARE having a DETOX reaction from essential oils, don’t just stop everything! Heal your body! Use this info from Dr. Minke: https://youtu.be/ZP8TONpUaj4

Per Cherie Ross, here’s what to do when experiencing a topical detox reaction:

• Stop topically application of EO’s

• Go internally with EO’s and supplements to cleanse the liver and bowels

• Use the Seedlings diaper rash cream topically on the area affected

For more information, check out Dr. Jim Bob’s video on “Can you be allergic to essential oils?” https://www.facebook.com/groups/1811597562478067/permalink/1822062101431613/

(This video is in the E.O.C. group so if you can’t see it, request to be added to the group here: https://www.facebook.com/groups/1811597562478067/ )

FINAL TIP: Favor topical application sites that are less sensitive and very beneficial--feet, spine, etc. over the more sensitive areas such as the neck and chest.

Overall, listen to your body but don’t take every negative reaction as a bad thing. Recognize that a reaction to a natural product is often your body’s way of telling you something needs healing. Healing is a process and can be uncomfortable sometimes.

Please keep in mind that this information pertains to YOUNG LIVING oils and supplements only. When quality is compromised, side effects/reactions mean something totally different!

The ABC’s of Essential Oils for Little Ones E-Course

For the basics of using essential oils during pregnancy and for little ones, you can find the links to the 7-day e-course right here:

Day 1: Very Important Safety Precautions

http://mailchi.mp/3f40268142b1/day-1-welcome-very-important-safety-precautions?e=[UNIQID]

Day 2: Pregnancy & Essential Oils Guidelines

http://mailchi.mp/3f40268142b1/day-1-welcome-very-important-safety-precautions?e=[UNIQID]

Day 3: The Most Important Basics for Using Essential Oils with Little Ones

http://mailchi.mp/97eb531bb586/day-3-the-most-important-basics-for-using-eos-with-little-ones?e=[UNIQID]

Day 4: Oils to always have on hand with kids

http://mailchi.mp/0e20e3cd262d/day-4-oils-to-always-have-on-hand-with-kids

Day 5: Diffuser & Rollerball Recipes for Kids

http://mailchi.mp/e5cda9519668/day-5-diffuser-recipes-printable?e=[UNIQID]

Day 6: Other Very Important Ways to Keep Our Little Ones Healthy

http://mailchi.mp/1dc107203b16/day-6-other-very-important-ways-to-keep-our-little-ones-healthy?e=[UNIQID]

Day 7: Which Way to Wellness (Info on becoming a wholesale member)

http://mailchi.mp/ee233d8bb83a/day-7-which-way-to-wellness?e=[UNIQID]

Traveling with Essential Oils

Going somewhere and need the low down on what and how to bring your natural wellness arsenal? Here are some tips; add yours in the comments!

Can I bring oils on a plane?

Yes! And you should! In carry on luggage, you are allowed to bring a quart-size bag with liquids up to 4 oz each, so this is where I put my oils. (Others don’t bother with this and say that they are medications which aren’t required to be in a bag.)

In that quart bag, some of the most important things to include are:

• AromaEase (a drop behind each ear for motion sickness)

• #allthethieves Thieves spray, Thieves hand purifier, Thieves wipes (have you seen how dirty those airplane seats are?!!), etc.

• Peace & Calming, Valor, etc. for yourself or others who may need them for calming or bravery. (P&C is very handy in case there’s a screaming child on the plane. I offered it to a mom whose toddler was screaming and she was asleep a few minutes after the oil was applied.)

• NingXia Red packet(s) and NingXia Nitro for hydration, antioxidants, and energy

• DiGize for tummy stuff

• Grounding oil. This is a MUST to prevent jet lag. Apply to feet after a plane ride.

• Peppermint oil helps cool you down which can help if the plane temp is too warm or also for motion sickness.

Other helpful things for traveling to stay healthy

• Bon Voyage kit! This helps you avoid the toxins in hotel products and makes it easy to bring YL products on a trip!

• Diffuser! Gotta have one of those for hotel rooms/home rentals! Calming oils for bedtime; Purification if room is stinky, etc.

• Mineral Essence: Traveling can be stressful (in either good or bad ways or both)! This quickly depletes magnesium so to enjoy your trip without a headache, migraine, muscle aches/twitching, etc., bring some ME! I personally bring an unopened bottle with me (in a plastic bag and wrapped in padding in checked bag) and keep in a hotel refrigerator (but it’s fine out of refrigeration for a few days if needed).

• Life 9/MightyPro to keep immune systems and tummies functioning well!

• Digestive enzymes like Essentialzymes-4 for helping with tummy/digestive things that often happen when eating out on vacation.

• First aid stuff: Cistus (for stopping bleeding), Owie, Copaiba (for any type of inflammation), Exodus II or ImmuPower, etc.

• Sleep support/melatonin supplements if needed: Sleep Essence softgels and/or ImmuPro chewables.

Pro tip: Don’t bring a full bottle of an oil if you won’t need it all. Put what you will need in another bottle just in case and leave some at home.

I bring so many more things than this; these are just the basics! What am I forgetting? What are some of your must-have YL travel accessories?

Parasite Cleanse

Who wants to join us in cleansing out some buggers that may be harming our health?! Did you know that 90% of people have parasitic infection that causes/contributes to many common health problems?! And in most cases, parasites don't cause any outward symptoms! 

We're going to start the new year off with a group parasite cleanse! You only need one or two products (depending on the method used) to do this cleanse and it can have a big impact on your health. Because we are constantly exposed to unfriendly parasites constantly, everyone should do a parasite cleanse at least twice a year.

Full Instructions:

December: Start on ComforTone (not for use during pregnancy)
The date started on this depends on the person; some people get cleaned out well with this within a couple days; others take weeks. If you have slow bowels, start at the beginning of December and continue as needed. If bowels are moving every 12-24 hours, start the middle of December and continue as needed.

Make sure bowels are moving at least once but preferably twice daily before starting the ParaFree.

January 1st-7th:
Start with the ParaFree and take as directed for seven days. Use ComforTone as needed.

January 8th-14th:
Stop ParaFree but continue ComforTone if needed.

January 15th-21st:
Resume ParaFree and take as directed for seven days. Use ComforTone as needed.

Continue this round one more time if needed.

ALTERNATIVE OPTION:
Use ParaFree rectally. This was how it was originally intended to be used as it eliminates the possibility of die-off detox symptoms. Dosage is half the recommended oral amount when using rectally. Research online how to do rectal suppositories. It is recommended to insert before going to sleep at night and then eliminate in the morning (along with parasites!).

FAQ's: 

Q: Do I take all of my current supplements?
A: Yes! Just space them out from the ParaFree.

Q: I'm burping up the ParaFree! Help!
A: Take with a meal and with digestive enzymes/probiotics or use rectally if it's unbearable.

Q: Can I give this to children orally? 
A: Yes! If they can't swallow the softgels, you can cut them open and put in a small amount of liquid to swallow fast. Fatty liquid (like whole fat milk/coconut milk) is best as the fat helps dilute the oils on the lips/mouth.

Why ParaFree over herbs?

Blood tests and fecal tests prove that ParaFree is much more effective than traditional deworming herbs.

Fecal tests indicate that while deworming herbs like wormwood may work initially, they predispose the body to an increased likelihood of parasitic infection in the future.

Microscopic blood analysis done by Dr. Deardruff found that ParaFree took only 3 days to eliminate flukes (the most common type of human parasite) while herbal dewormer took two weeks. Dr. Deardruff concluded "ParaFree worked much more quickly and was definitely easier to swallow."

She also had a patient who had amoebas and subsequent constant diarrhea for three years. She had been on every drug that her medical doctor could think of to try to get rid of the amoebas. Nothing helped. She then decided to try herbs. She was on anti-parasitic herbs for a year without success. Within three weeks of using ParaFree, her diarrhea was gone and she felt much better. After finishing the bottle, her doctor ran all the tests and declared she was free from amoebas!

Starting Resources for Knowing How to Use Essential Oils

Does it all seem overwhelming?

What can I use with kids?

Can I use them around pets?

What should I use for ____ health issue?

You don’t need someone to make these decisions for you; you just need to be empowered with resources! That’s the same way we all learned. That and just using the oils! Let these resources help empower you and get you started, and then just use the oils and learn what works for you! There are really no right or wrong answers with these pure plant botanicals, so it’s up to you to do the research and decide what you feel comfortable with!

(Any of the materials from Life Science Publishing below can be ordered at the preferred member pricing and shipped directly to you. Please contact your closest Silver or above leader via message for assistance.)

Click on each resource to learn more:

Essential Oils Desk Reference: This is the first and best thing to have on hand first! It’s why we have a membership with LSP to be able to get our members this book at a discount! It details every Young Living single and blend oil, every supplement, how and why they are used. It also contains in-depth information on cleansing, hormone health, emotional health, and has an entire section to look up a health issue and see exactly what oils, supplements, etc. will help.

Oily Friends Files! We have a wealth of protocols, DIY recipes, and more right here in this private portal and our Facebook group files! You’ll find things like treatment regimens for colds, respiratory issues, depression, spider bites, hormones, pregnancy guidelines, and so much more!

Essential Oils Animal Desk Reference (LSP): This is a MUST if you have animals!

Gentle Babies (LSP): Your guide to feeling comfortable using essential oils during pregnancy and with babies!

https://www.oil-testimonials.com/ Check this out to see what’s worked for other people for any health issue that you search for!

PubMed. If you want to dig into all the technical research, check here! (Remember: We also have a post in this private portal with a bunch of research links on essential oils as well!)

Liver Cleanse

We all need a good liver cleanse once in a while, not just those who consume alcohol. We have many, many things in our modern-day lifestyle that put a serious strain on our liver function. There are many great ways to support liver health on a daily basis, but this cleanse is a fabulous way to really support liver health.

The full protocol should be customized according to the individual's needs and detox symptoms. This is a pretty in-depth detox so it should be modified to be lighter for breastfeeding moms. (See modifications below.)

Some modifications include just doing the supplements or just the juices. Dietary modifications can obviously be made as desired as well.

The Master Cleanse drink is usually used with this protocol but is excluded in this protocol in order to minimize detox reactions. Ideally, the Master Cleanse is done separately.

This cleanse should ideally be done for 5-7 days (depending on how intense the cleanse is). It is preferable to do the Cleansing Trio or at least use the ComforTone first before starting this cleanse to ensure bowels are moving efficiently in order to quickly eliminate toxins during this cleanse.

SUPPLEMENTS NEEDED:

• JuvaPower

• Detoxzyme

• Essentialzymes-4

• JuvaCleanse Vitality (and empty capsules)

• JuvaTone Tablets

• NingXia Red

DIETARY: -Vital Life Juice Ingredients: Beets, carrots, celery, ginger (organic please) (A juicer is needed; many thrift stores have them for around $10 or so. )

-Healthy diet items that fit your needs. No particular dietary plan is needed but it should focus on whole foods. It is not recommended to do anything too different from your normal diet as we don't want to increase potential detox symptoms.

Breastfeeding mom's adaptions:

• Skip JuvaTone and do other supplements only; not juicing.

Children's adaptions:

• Replace Detoxzyme & Essentialzymes-4 with Mightyzymes

• Use JuvaFlex Vitality in place of JuvaCleanse Vitality

• Skip JuvaTone tablets

• Do juices & NingXia Red

Budget adaptions: These adaptions can be used for a tighter budget. It won't be as powerful as a cleanse but it'll still greatly benefit your health!

• Pick one of the digestive enzymes

• Skip JuvaTone

• Use JuvaFlex Vitality instead of JuvaCleanse Vitality (will not target heavy metals as effectively though)

• NingXia Red is highly encouraged to minimize die-off effects

FULL LIVER CLEANSE PROTOCOL (ADULTS) (Again, adjust as needed/desired; this can and should be customized.)

Upon awakening: Drink 8 oz water with 3-5 drops citrus oil of choice, take 2 JuvaTone tablets

Breakfast: Eat healthy breakfast, drink vital life juice, take 1 tbsp of JuvaPower in liquid of choice (or ComforTone/ICP capsules leftover from the Cleansing Trio)

Lunch: Eat healthy lunch, drink vital life juice, take 1 tbsp of JuvaPower in liquid of choice

Dinner: Healthy dinner, 2 Essentialzymes-4 capsules (one white/one yellow)

Bedtime: 2 Detoxzyme, 10 drops of JuvaCleanse in a capsule

Drink 2-4 ounces of NingXia Red anytime during the day.

Drink TONS of good water (non-chlorinated, non-fluoridated) in between meals.

Get lots of fresh vegetables to keep bowels moving. Take ComforTone/ICP as needed to keep bowels moving as well. This is imperative as detox is halted and can be difficult if bowels are not moving properly.

Take your regular daily supplements at the normal times.

VITAL LIFE JUICE (adapted): Rough estimates for 1 day's worth of Vital Juice will vary slightly based on what type juicer you have (how much juice it renders).

4 oz celery = 1/2 head 12 oz beet juice = 2 large red beets 4 oz carrot juice = 2.5 carrots 2 green apples (adds 8 oz) 2 large knobs of ginger

Divide into 4 portions. Drink at set times of day according to the liver cleanse schedule!

(Keep in mind that centrifuge juicers (which are what most of us are using) causes the juice to break down very quickly so it is preferable to make it fresh before drinking, but we know that's not feasible for most of us.)

Natural Alternatives to Antibiotics

As a natural health practitioner, a large portion of my work is helping clients recover from the devastating effects of antibiotics. And while antibiotics have saved many lives, the overuse is causing things like MRSA, C-diff, Crohn’s, Colitis, IBS, allergies, asthma, autoimmune diseases, and so much more.

Things like this too:

"Those who got the antibiotics showed signs of having antibiotic-resistant bacteria in their guts — potentially setting them up for medications that may not be effective later." https://www.statnews.com/2016/06/15/antibiotics-c-sections-may-change-childs-health-for-the-long-term/

Antibiotics in pregnancy affect the baby’s immune system: http://www.gutmicrobiotaforhealth.com/en/antibiotics-in-pregnancy-may-affect-the-babys-immune-system-mice-study-shows/

Fluoridated antibiotics may cause long-term nerve damage: https://articles.mercola.com/sites/articles/archive/2013/09/25/fluoroquinolone-antibiotics.aspx

Antibiotics linked to asthma: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1257633/

The high price of antibiotics: can our guts ever fully recover? https://chriskresser.com/the-high-price-of-antibiotic-use-can-our-guts-ever-fully-recover/

Antibiotic Exposure in Infancy Linked to Allergies: https://www.medscape.com/viewarticle/780023

Popular Z-Pack can cause fatal heart rhythms: https://www.cnn.com/2013/03/13/health/fda-antibiotic-heart-warning/index.html

Study finds that intrapartum antibiotics (given during pregnancy/labor for things such as Group B strep) are associated with infant gut microbiota dysbiosis (or microbial imbalance) in both vaginal and caesarean and vaginal delivery of healthy term babies. http://www.sarawickham.com/research-updates/maternal-antibiotics-e-g-for-gbs-and-imbalance-in-babys-gut-bacteria/

______________________________________________

Unfortunately, conventional medicine is not utilizing the extensive research on natural antibiotics to use in place of conventional antibiotics. Thankfully, there is a lot of research and clinical experience we can utilize to determine if a natural option may be right for us.

Here is some research and options to consider. Please keep in mind that this is not meant to replace the advice of your healthcare provider and is meant to be a starting point for your own research and your personal journey.

Some of the most researched and most effective options include:

• Oregano oil

• Thyme oil

• Inner Defense (supplement from Young Living which contains a blend of powerful antibacterial essential oils including those listed above)

• Probiotics (see below)

• Orthomolecular (high-dose) Vitamin C therapy: https://www.healthyfamiliesforgod.com/full-details-on-highdose-vitamin-c-therapy/

Unlike essential oils, colloidal silver does damage the good bacteria along with the bad so it’s not an ideal choice unless the other options have not worked. It can be a good option for places like eyes and ears where oils cannot be used.

The following is some specific research to help you make the decision that is best for your family. Please keep in mind that dietary and environmental factors may need to be addressed as well, such as elimination of refined sugars and chlorine, etc.

***Along with the following research, please also utilize the benefits of high-dose Vitamin C and probiotics in order to quickly and effectively combat more difficult cases especially.***

Another thing to keep in mind is that there is much research out there showing that treating things with antibiotics (esp things like mastitis, strep, ear infections, etc.) increases the chances of it recurring and being harder to treat each time, so if antibiotics were used previously, more effort with multiple natural alternatives are likely needed. (Read this for more about that: https://www.facebook.com/permalink.php?story_fbid=1827150667324713&id=123685951004535&__xts__[0]=68.ARBthGunu4G7JLhOR_SlwmXlxNWKBlZGtqYoNX3butwoF5gsVu-UvbFobgBowV0ePbWI4vv65sqHK-KZSW9OWZvkTnBqMSQI2I4MGAA_mJF9mu92kP-Zrpz6bjRGcMHyYwkPlUNBRmjrTwsK7RXeW0R6NV-RqhT-AR4Im7fqkLESCEit4wZDDA&__tn__=-R )

Strep Throat

Please be sure to read the full post on strep throat and why research shows antibiotics may not be needed: https://www.healthyfamiliesforgod.com/private-blog/2018/2/18/strep-throat

(password to our private portal is: oilyfriendsonly )

Food Poisoning and Norovirus

Study finds that oregano oil applied to lettuce innoculated with listeria, salmonella, and E. coli reduced presence of those bacterium.

Food Microbiol. 2015 May;47:69-73. doi: 10.1016/j.fm.2014.11.007. Epub 2014 Nov 26. http://www.ncbi.nlm.nih.gov/pubmed/25583339

Oregano oil inactivates norovirus (stomach flu) within 1 hour. http://www.ncbi.nlm.nih.gov/pubmed/24779581

Oregano EO for E. coli and shiga toxin http://www.ncbi.nlm.nih.gov/pubmed/25790499

Urinary Tract Infections

Oregano Essential Oil:

The bactericidal concentration of oregano EO irreversibly damaged E. coli O157:H7 cells within 1 min. http://www.ncbi.nlm.nih.gov/pubmed/14615795

(Most UTI's are caused by E. coli bacteria.)

Mastitis

Cinnamon essential oil:

The results of this study confirmed the antimicrobial activity of cinnamon EO and TC against clinical Staphylococcus spp. independent of the antibacterial susceptibility profile. The best antimicrobial activity was observed with TC than in the cinnamon EO, which deserves further research investigating the use of these compound in the treatment of mastitis.

http://www.redalyc.org/articulo.oa?id=289023924015

EO’s for mastitis

http://www.redalyc.org/articulo.oa?id=289023924015

MRSA

Cinnamon Bark Essential Oil:

This study has scientifically validated the traditional use of Cinnamomum species in treating wound infections. Of high scientific interest was the observation that the antibacterial effect of Cinnamomum impressicostatum stem-bark crude water extract against MRSA

http://www.ncbi.nlm.nih.gov/pubmed/24613273

Other essential oils (singles and blends):

Ninety-one essential oils, each distilled from a single plant source, and 64 blended essential oils obtained from a commercial source were screened using the disc diffusion assay for inhibitory activity against methicillin-resistant Staphylococcus aureus (MRSA). Of the 91 single essential oils, 78 exhibited zones of inhibition against MRSA, with lemongrass, lemon myrtle, mountain savory, cinnamon and melissa essential oils having the highest levels of inhibition. Of 64 blended essential oils, 52 exhibited inhibitory activity against MRSA, with R.C. (a combination of myrtle, Eucalyptus globulus, Eucalyptus australiana, Eucalyptus radiata, marjoram, pine, cypress, lavender, spruce, peppermint and Eucalyptus citriodora oils), Motivation (a combination of Roman chamomile, ylang ylang, spruce and lavender oils) and Longevity (a combination of frankincense, clove, orange and thyme oils) blended essential oils having the highest inhibitory activity. http://onlinelibrary.wiley.com/doi/10.1002/ffj.1904/abstract

Manuka oil for MRSP bacteria dog skin & ear infections http://www.ncbi.nlm.nih.gov/pubmed/23772881

Ear Infections

The Journal of AMA says that antibiotics are not an effective treatment for ear infections and rates of recurrent ear infections are significantly higher in those treated with antibiotics. More info: https://www.facebook.com/123685951004535/photos/a.883346668371789/1704406419599139/?type=3&theater

Ear Roller Recipe to use instead: https://www.facebook.com/groups/1488901478018143/permalink/1882152778693009/

All About Probiotics

Healthy flora helps protect the body from everyday things, even things like E. coli, salmonella, etc. Supporting a healthy gut flora with probiotics goes a long way in protecting the body from harmful bacteria.

Probiotics vs: Antibiotics: https://www.facebook.com/123685951004535/photos/a.149740675065729/2123005747739202/?type=3&theater

Essential oils synergistically multiply probiotic benefits! http://www.hindawi.com/journals/grp/2012/457150/

And when antibiotics are absolutely needed:

Oregano multiplies effects of antibiotics on pathogens thereby reducing necessary dosage of antibiotics. http://femsim.oxfordjournals.org/content/53/2/190.abstract

Gut Restore Probiotics while on antibiotics/to recover after antibiotics and then resume with Life 9 or MightyPro: https://www.healthyfamiliesforgod.com/supplements/gut-restore-probiotics

Lifestyle Overhaul Program

Our very own customized Lifestyle Overhaul Program for Oily Friends only! 

This program is a complete overhaul to detox the body, the home, and the mind in a progression designed by health practitioners to facilitate proper cleansing. 

It is intended to be used by Oily Friends members for themselves if desired as well as to share the options Young Living offers with non-members.

To learn more about why we created this program, watch this:

To share, feel free to use these graphics:

Oily Friends members may use this to offer non-Young Living members a fresh start with our team's group resources and support. The files in our Facebook group and in this private portal will have the full protocols needed for a few of the months.

(These resources are meant for Oily Friends and non-members to become Oily Friends members only. Please do not share it with current Young Living members in other organizations.)

For Oily Friends members who are sharing this program, as discussed in the video, please be sure to provide your new members who join and do this program with support and encouragement along the way. 

A little gift and educational resource given/mailed to them each month would be ideal!

Some suggestions for helping them (click on each for a link with more info):

Month 1:

Simply Sharing book

Welcome booklet

Fearless: Confidence with Essential Oils in 2 Hours (or buy in bulk for less here)

150 Uses: Fast and Fabulous

Essential Oil Quick Reference

Say Hello Experience Kit

Essential Oil Carrying Case or like this

Month 2

NingXia Red book

Stainless steel YL branded water bottle with a note to stay hydrated!

Month 3

THIEVES: 350 WAYS TO USE THE THIEVES PRODUCT LINE FROM YOUNG LIVING

Thieves Cleaner Label (add to glass spray bottle)--Makes a great little gift for their new Thieves Cleaner!

Month 4

Master Formula product info sheet

Pill Organizer

Month 5

Get Savvy! booklet

How about gifting them a personalized makeup case like this: https://www.etsy.com/listing/620318906/makeup-bag-makeup-casecosmetic-bag-free?

Or an inexpensive set of brushes until they're ready to get the Savvy brushes? 

Month 6

Feelings Kit printout

AromaGlide fitments for putting on the emotional oils for easy use/application!

Optimize Your Mind, Master Your Emotions Module

Releasing Emotional Patterns with Essential Oils

Month 7

Offer a congratulations for doing an incredible job giving their lifestyle a complete overhaul!

If you are sharing this program with non-members, please feel free to use the following downloadable chart to keep track of your members that join and start on this program.

EndoFlex Challenge

September is Hormone Health month for Oily Friends and we're going to spend the month talking all about ways to keep hormones healthy for men, women, and children! Cuz we all have hormones and we live in an era where they're just being bombarded with things that are bad for them!

As part of this month's topic, I wanted to pick one simple thing that every single person can do, from children to adults, to support hormone health.

EndoFlex essential oil blend is exactly that. It works both physically and mentally to support the entire endocrine system. It can be used topically, internally, and/or aromatically for these benefits.

We'll talk more about this amazing oil this month but for now, be sure to add it to your next order and start using it daily as soon as you get it!

HOW DO I USE IT FOR THE CHALLENGE?

For the challenge, use it daily however you prefer. Just start when you get it; there's no exact start date!

Adults should aim to use 3-5 drops (or more)daily internally or topically; children 1-2 drops internally or topically daily, and diffuse it in your home as well!

Internally: Can use in a capsule or in liquid.
Topically: The best areas are on the inner ankles, on the abdomen, adrenals (on top of the kidneys), thyroid, wrists, and liver.

Keep track of any changes you experience from it as the month goes on.

Later in the month, I'll check in with everyone and again in October, when I'll also have a gift to give away!

How could one simple oil change your family's hormones and hormone-related emotions?! I can't wait for you to find out!

Pregnancy/Labor and EO's Research Links

Pregnancy/Labor Research on Essential Oils

Copaiba safety amount studied for pregnancy:

https://www.ncbi.nlm.nih.gov/pubmed/21266184

Ylang Ylang aroma to lower blood pressure and heart rate:

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3836517/

Copaiba before surgery reduces chances of sepsis

http://www.ncbi.nlm.nih.gov/pubmed/26352337

Peppermint for pregnancy itching

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3813175/

Chamomile and clary sage for childbirth-reduces pain and anxiety

http://www.ncbi.nlm.nih.gov/pubmed/11033651

Essential oils’ effect on room bacteria

https://www.ncbi.nlm.nih.gov/pubmed/22751732

Aromatherapy improves workplace performance

https://www.ncbi.nlm.nih.gov/pubmed/27763785

Cedarwood inhalation for postoperative pain

https://www.ncbi.nlm.nih.gov/pubmed/26344850

Lavender for stress, anxiety when used immediately postpartum

https://www.ncbi.nlm.nih.gov/pubmed/27095995

Local anaesthetic and antispasmodic activity of the essential oil of Lavandula angustifolia.

https://www.ncbi.nlm.nih.gov/pubmed/10630108

 

Healing advantages of lavender essential oil during episiotomy recovery: a clinical trial.

This study suggests application of lavender essential oil instead of povidone-iodine for episiotomy wound care.

https://www.ncbi.nlm.nih.gov/pubmed/21168115

 

The effect of aromatherapy with lavender essence on severity of labor pain and duration of labor in primiparous women.

https://www.ncbi.nlm.nih.gov/pubmed/27863615

https://www.ncbi.nlm.nih.gov/pubmed/27863615

The effect of lemon inhalation aromatherapy on nausea and vomiting of pregnancy: a double-blinded, randomized, controlled clinical trial.

https://www.ncbi.nlm.nih.gov/pubmed/24829772

Episiotomy pain relief: Use of Lavender oil essence in primiparous Iranian women.

CONCLUSION:

According to these findings, use of Lavender oil essence can be effective in reducing perineal discomfort following episiotomy. It is suggested that Lavender oil essence may be preferably to the use of Betadine for episiotomy wound care.

https://www.ncbi.nlm.nih.gov/pubmed/22196577

Geranium for anxiety during first-stage of labor

CONCLUSION:

Aroma of essential oil of geraniums can effectively reduce anxiety during labor and can be recommended as a non-invasive anti-anxiety aid during childbirth.

https://www.ncbi.nlm.nih.gov/pubmed/26161367

For a downloadable PDF of these research links to share privately, click here.

Please click here for more on a Holistic Pregnancy including nutritional recommendations, supplements, etc.

Sleep: The low down on a good night's sleep & melatonin

Melatonin

Most of us already know that the hormone melatonin plays a huge role in a good night's rest.

What most people don't know is that difficulty sleeping can be due to poor gut health.

What?!

Yes! Our pineal gland produces melatonin, but our gut contains (or should contain) 400 times more melatonin!

Melatonin exerts its physiological effects through specific membrane receptors in the gut. Melatonin levels in the ileum and the colon are dependent on food intake and digestion.

The action goes both ways; a healthy gut can produce melatonin and melatonin supports a healthy gut. Because of this, supplementation is being considered as a possible treatment for IBS.

(REF: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3198018/ )

Healing and supporting a healthy gut by avoiding things like antibiotics, refined sugars, gluten, chlorinated water, GMO's; and taking probiotics and digestive enzymes are important steps to achieve better sleep.

Avoiding lights/screens at bedtime is an important way to encourage production of melatonin by the pineal gland.

The pineal gland in the brain is responsible for synthesizing and secreting melatonin. The pineal gland is part of the endocrine system so it plays a role in fertility and reproduction as well.

Sesquiterpenes

Sesquiterpenes are this awesome constituent in some plant oils that help increase the amount of oxygen in the limbic system of the brain, particularly around the pineal and pituitary glands (the seat of our emotions).

All that sciencey stuff to say that inhaling aromas of pure essential oils high in sesquiterpenes are a fabulous way to target the pineal and pituitary parts of your brain for a better quality of sleep and life!

Sesquiterpenes are the principal constituents of Cedarwood (98%), Vetiver (97%), Spikenard, (93%), Sandalwood (Aloes) 90%, Black Pepper (74%), Patchouli (71%), Myrrh (62%), and Ginger (59%). They are also found in Galbanum, Onycha, and Frankincense (8%).

Young Living’s unique Hong Kuai is said to contain the highest bioactive sesquiterpene content of ANY oils!

Diffuse these oils and apply to the brain stem for and a better night’s sleep!

Magnesium

Magnesium is also crucial to helping promote a good night’s sleep. Magnesium deficiency is incredibly common and worsened by things like refined sugars, caffeine, stress, and lack of sleep.

But the wrong kind of magnesium won’t do squat to help with sleep or anything else (except maybe softening the bowels!). Even the best form of isolated magnesium, magnesium glycinate, can offset other minerals in the body and prevent sleep from improving.

Young Living’s Mineral Essence is the best way to get bioavailable magnesium along with other essential minerals! Take as directed daily and experience not only better sleep but better health in so many ways!

Melatonin Supplements

There is a lot of controversy over melatonin supplementation. Like all things, this is not something with a one-size-fits-all solution. There are many adults as well as children who benefit immensely from some melatonin supplementation while the above factors are being addressed. Melatonin supplementation can help jumpstart gut health in a beneficial way to encourage the gut to be healthy enough to produce more.

Young Living’s Sleep Essence and ImmuPro supplements have done exactly that for many people, especially children on the spectrum. The recommended dosage for a 50-lb child is half of an ImmuPro or Sleep Essence capsule, but every body is different.

A short protocol or occasional supplementation with melatonin is just as safe as other supplements when needed and like all supplements, every body will respond differently.