I strive to make information for changing your health free! Below you will find a list of resources to do that! If you would still like to schedule a virtual appointment with me, see the links below.
Hormone Health 101 Class:
Pre/Post Menopause Health Class
Adrenal Health 101:
Men’s Health: Testosterone
https://docs.google.com/document/d/1u0ANyguG_kZ6tX-4NViRhkb2ns7YwD-uc8XjxXzAyBs/edit?usp=sharing
Reversing Insulin Resistance:
https://docs.google.com/document/d/1I9f5ZuTR2Hy6Ts_GYEfkCTkEVbVZ36hrLkrLxQsJZWk/edit
The Important Role of Blood Sugar in Your Overall Health podcast interview:
Blood Sugar 101 Class
Addressing overactive histamine responses:
https://docs.google.com/document/d/1Ox_s-pwsiV69zKXAVp8S70RUOZk0XVKrFNcTjtbw4Ug/edit
Top two things for chronic health issues:
https://docs.google.com/document/d/13Yy1oGU5sdIeqL3fjKN2lQYkwMOsCJZ73vZ4Ilx7uJE/edit
Where to start for Type 1 diabetes:
https://docs.google.com/document/d/1LBeeYBpaHyxgAErYUVi8MY6JRAZZZOOhNahsm4ExaNI/edit
How I Regained My Health (and my weight!)
https://docs.google.com/document/d/1-opqiy-r3oD6pF__BcrpJlRswLnw3ZMXn5VxTjcfooY/edit?usp=sharing
To set up an appointment for help reviewing CGM data, go here:
If you’d like to set up an appointment for a consult or personalized recommendations, please use the links below.
For any other questions, fill out the contact form and I’ll be in touch soon.
If you are looking to start a Young Living account and would like help customizing your first order for your specific health needs and goals, use the button below to schedule a free consultation for that.