Before jumping into any trendy cleanses or detoxes, check out this new eBook.

Juice cleanses & The Master Cleanse are popular but are horrible for our metabolic health as well as our immediate health. Juices and maple syrup (consumed without any fats, protens, etc. especially) skyrocket blood sugar, leave us feeling tired, dizzy, etc. which is often incorrectly called "detox symptoms." This process can actually very much worsen health.

Additionally, any forced liver detox has the potential to worsen gallbladder health acutely. The reason for this is that if the liver detox phases are not fully supported evenly, the burden of the toxins goes to the gallbladder.

Phase 1 detox axtually makes things the body needs to detox into MORE HARMFUL metabolites before Phase 2 works to get them out of the body. Too fast of a phase 1 detox can be quite dangerous.

If the body doesn’t have the necessary nutrients for these processes to work, it doesn’t turn out so well.

Plus if bowels aren’t moving efficiently, the toxins that actually did get that far are reabsorbed right back into the bloodstream.

These are just a few examples of how many common detox/cleanse protocols can make you worse off than before you started. I mean let’s be honest: How many of you have done one and not had any noticeable improvement in your health?!!!

My new eBook discusses all of this + what to do instead for a truly noticeable and beneficial impact on your health.