Glad You’re Here…
Hey friend! I’m so glad you’re here! This is your place to find accountability, encouragement, and resources for continued health success and personal growth!
What’s included:
Monthly Menu Plans
Glucose-steady meals
Whole foods, Gluten-Free, No refined sugars, Nothing artificial
Variations for homemade or store-bought options
Recipes & grocery lists included
No air fryer, IP, or other special equipment needed
Some dairy-free and egg-free options
Monthly Natural Health Full Training Unit
In-depth natural health education units each month that can be saved and referred back to for easy reference as well, including units like:
Guide to Taking Supplements
Guide to Assessing Supplement Needs
Natural Medicine 101
Hormone Health 101
Monthly Zoom
Discussion of the monthly package contents, Q&A, encouragement, and community building
Book of the Month
Each month will include a book recommendation that has been integral in natural health education/empowerment for many people, and discussion on it in our monthly Zoom
Prayer Prompts
Keep your prayer life on track with some ideas of people, groups, etc. to be lifting up!
Click the button below to go to the Monthly Units Index where' you’ll find all the monthly content in one place!
Praying this space blesses your life!