Category Archives: Products

NingXia Red 30-Day Challenge! Swap out your sugary drinks with something healthy!


For May, HFFG and Using the Scents God Gave You is doing a 30-day NingXia Red Challenge to encourage people to eliminate their sugary drinks with something that supports health instead!  For six years, I have provided holistic health services to clients from around the world and have seen the difference that making one small change by getting rid of sugary sodas and lattes can have on a person’s health. It is my passion to see people get well and stay well […]

HFFG’s Ultimate List of Supplement Recommendations


“What magnesium do you recommend?” “What multivitamin do you recommend?” One of the things people want to know most is what specific supplements I would recommend. So for all of my awesome readers, I’ve spent a few hours putting together this list of the specific brands/choices of all of the various supplements I use and recommend. Please keep in mind that as someone who is on a very strict budget and as a practitioner who has found that most clients also need recommendations based on […]

Supporting Thyroid Health Naturally


In my years of experience as a holistic health practitioner, I have seen more people successfully support their thyroid health naturally than any other area of their health. It is very possible and not very difficult! And it’s VERY important to do PROACTIVELY and PREVENTATIVELY as so many health issues could be avoided with supporting thyroid health this way!  Your thyroid gland is responsible for maintaining so many functions of your body including metabolism, body temperature, and so much more. Here […]

A Better Way to Soothe Skin and Rashes


It’s true what they say–this mama fixes everything with breastmilk, coconut oil, and essential oils. Except as many people with skin issues have discovered, even those may not be enough. In my quest for the perfect skin moisturizer, I have made homemade lotions and creams with a myriad of natural ingredients–from shea butter to coconut oil and I’ll admit to even sneaking in some breastmilk in one batch. Of course I loved the way the batch made with cocoa butter […]

The Supplement Every Pregnant & Breastfeeding Woman Needs!


If I told you that research demonstrates that ONE supplement can reduce the toxins transferred to your baby in utero and via breastmilk, reduced pregnancy anemia and other possible pregnancy complications, would you be interested?! I was! When I was breastfeeding my 6th baby who was just a newborn, I came across research proving exactly that with just one superfood supplement. That supplement is CHLORELLA, a green algae that offers some amazing detox benefits as well as many others, including […]

Gluten: Biblical or Bad? HFFG’s Very First eBook!


I did it! I finally did it! Despite having 6 kids that I homeschool, clients, and homework for my naturopathy classes, I wrote an eBook!   I chose the topic of Gluten because I have many clients for whom eliminating gluten is a crucial step for good health. But eliminating gluten can be hard, and there are a lot of questions that come with the idea of eliminating gluten, such as: But how can you condone eliminating a Biblical food? […]

Detoxification 101 & The Power of Chlorella Detox


The body is continually exposed to a multitude of toxins. Every day, waste materials are generated by the body’s cells as by-products of normal physiological processes such as energy production and tissue repair. These wastes must be quickly removed from the body to prevent damage to cellular structures and/or interference with essential metabolic processes. Unfortunately, most people’s bodies today are overloaded with toxins as a result of not having adequate functions to eliminate these toxins. On top of that, we are burdened with […]

Our Family’s Alternative to Drinking Out of Plastic!


Are you drinking out of plastic? Both disposable and reusable plastic water bottles pose a threat to your family’s health! As Dr. Mercola reports: Plastic often used to make water bottles contains chemicals like BPA and phthalates, which mimic hormones in your body — and which can leach from the bottle during normal consumption. If you leave your water bottle in a hot car or reuse it, your exposure is magnified because heat and stress increase the amount of chemicals that leach out […]

Eating Healthy On A Budget Class & Free Downloads


One of the biggest obstacles for families to eat healthier is the cost. There’s no doubt that organic food can be much more expensive than conventional food. But what most people don’t know is that they can eat healthier than ever for the same or even less than what they pay for their monthly food bill now! In this class, I show class attendants how to do exactly that. I share tips on where and how to get healthier foods […]

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