Category Archives: Family Health

HFFG’s articles on Health/Nutrition

Respiratory Illnesses In Babies–The Overlooked Cause

As a holistic health practitioner who works often with women before/during pregnancy, I have seen firsthand that one of the most important things a mother can do is ensure that nutritional deficiencies are corrected before, or at least during, pregnancy in order to give her baby the best health possible. There is a common denominator in most respiratory illnesses in babies, and that is Vitamin D deficiency. Research Demonstrating Respiratory Illness to Vitamin D Deficiency Several recent epidemiology studies have […]

Fertility Testing At Home

Did you know that HFFG offers simple, cost-effective testing to identify treatable hormone imbalances that affect fertility? Early detection can help address these issues and identify the need for more specialized care. HFFG offers ZRT’s Fertility Profile which also comes with a free analysis and recommendations from Sara Jo Poff, Holistic Health Practitioner. This fertility profile is geared to women who have irregular cycles or fertility issues, who have been trying to get pregnant without success, or who would like to […]

The Best Health Advice Comes From Farmers

I remember one comment on Facebook: “During my last pregnancy, I told my farmer I was really craving my fresh (raw) milk and he said, ‘Oh, you must need more iodine.’ ” To some, that may seem like just another old wives’ tale, but in the field of animal husbandry, nutrition is everything. Proper nutrition means profit. Poor nutrition means loss. Farmers’ livelihoods are dependent on providing adequate nutrition to their animals. Consequently, this creates the opposite type of industry […]

Ingesting Essential Oils: Getting the Facts Straight

  There is a lot of debate about whether or not it is safe to ingest essential oils, and the answer isn’t just a matter of a simple “yes” or “no.” But the answer is much more simple than it is made out to be lately. Unfortunately, there are a lot of myths and false information on this topic. These myths and misinformation are dangerous because warnings against ingesting essential oils cause people to lose out on one of the […]

Introducing Ashley Charpentier, Holistic Nutrition Consultant

Today, I want to introduce you to my apprentice, so-to-speak, who also happens to be my beautiful young niece. She is really a genius and is so passionate about life, and now she is using her passion and wisdom to help others with their health too! Check out her story; I know many people can relate and will find hope in it! If you are looking for some help getting your lifestyle on track to improve your health, Ashley can […]

My Favorite & Least Favorite Young Living Products

As my followers and clients know, I am quite picky! I want only the best for my family and my clients! I recently started reviewing some nutritional product companies, like Plexus and Thrive, and wanted to show that I’m that selective with everything, even my favorite health company in the world–Young Living!  I love Young Living; I have been a wholesale member with them for over three years. I have been a holistic health practitioner for over five years. So […]

A Holistic Practitioner’s Unbiased Review of Thrive

Because I receive so many emails inquiring about popular nutritional products out there, I am writing a series of posts to review them. In my first post, I reviewed Plexus’ products. Today I am going to share my thoughts on Thrive’s products. I’m quite selective, as some of you know, and only want the best for myself, my family, and my clients. There are so many health products available today that I find it totally unnecessary to compromise my standards! […]

A Holistic Practitioner’s Unbiased Review of Plexus

If I had a dollar for every message I get asking for my opinion of Plexus, I could probably pay off my mortgage. No seriously though, Plexus products have caught the attention of a lot of people in the last year or so, and people want to know if these products can help them in their health journey. So in order to help answer all my emails, I thought I’d do an honest review of Plexus’ main products and share […]

Improving Marital Intimacy Naturally

We know that sex in marriage is a very important part of a healthy relationship. We know that it has physical as well as emotional benefits. But we don’t often know the reasons why it is something that can often be uncomfortable or undesirable for women and sometimes men. And it doesn’t get discussed enough among Christian brothers and sisters. So in this post, we are going to discuss some of the reasons behind these and work to address those […]

An Exciting Announcement for HFFG!

There’s been a big hole in the natural health puzzle here on HFFG for over a year, but that hole is about to be closed and the puzzle finished. One year ago, I was required to remove all references to essential oils on my website due to FDA changes in an effort to more tightly regulate essential oils. It has been hard as essential oils are an essential part of naturally supporting health! What’s a natural health page without essential […]

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