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Published on February 8, 2012, by in Family Health.

There are about 5 questions that I get asked all of the time. How to naturally help children with ADD/ADHD is one of them. And it is one that is near and dear to my heart. It is what got me started on my journey towards nutrition! (If you haven’t already read my story, check

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Even though I LOVE cooking and creating my own whole foods recipes, some of you may have noticed I unfortunately do not post many recipes on my website. Fortunately, there is no shortage for other websites that do! So I’ve compiled a list of some of my favorites for you to scroll through when you

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Published on January 29, 2012, by in Family Health.

Before I get all the muscle-building, super-strong paleo/primal dieters mad at me, I want to say this post is not against these diets! In fact, as many of you may know, I am a big fan of Dr. Weston A. Price’s work. This post is simply some precautionary advice and factors to consider in order

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Finding and eating healthy snacks can be one of the biggest obstacles to maintaining a healthy lifestyle. We all know that store-bought snacks are nothing but processed, dead matter marketed as “food,” so I won’t beat a dead horse listing facts we all already know. Instead, I’ll just offer HFFG’s Master List of Healthy, Whole

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Who’s up for a 40-Day Challenge for the New Year to help transition to a natural, whole foods lifestyle?! For those who do not feel like personalized coaching is their style, I’ve designed a 40-Day challenge for the New Year. During the 40-days, you will get the tools and help you need to switch from

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Published on December 15, 2011, by in Family Health.

Christmas and the New Year is a great time to give loved ones (or even yourself!) the gift of health! Even people who are well educated in nutrition information might find that their loved ones would take advice and counseling better from someone outside of the family. Can you imagine where your own health or

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Published on December 7, 2011, by in Family Health.

After my post on the dangers of soy found in all kinds of things including Visalus products http://healthyfamiliesforgod.com/2011/12/could-visalus-other-soy-products-actually-be-harming-your-health/), I did some follow-up investigation. What I discovered was even worse. I think it’s very important that every person understands the potential dangers of these shakes before using them. While I do not deny that many people have

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Published on December 7, 2011, by in Family Health.

Another quick-fix dietary supplement comes on the scene. Before you know it, it’s popping up everywhere, even in the Church. While my nutrition counseling has always maintained the principle that health cannot come from diets or dietary supplements, I was not aware of the health problems that the new Visalus products were causing until a

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To Vaccinate or Not–A Physical AND Spiritual Decision anh-usa.org During the first half of November 2011, we discussed the controversial topic of vaccination on HFFG’s Facebook page.  I received many emails and Facebook messages, some good and some, well, not so good.  I have also received comments and messages looking for specific information that was

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