Category Archives: Family Health

HFFG’s articles on Health/Nutrition

Detoxification 101 & The Power of Chlorella Detox


The body is continually exposed to a multitude of toxins. Every day, waste materials are generated by the body’s cells as by-products of normal physiological processes such as energy production and tissue repair. These wastes must be quickly removed from the body to prevent damage to cellular structures and/or interference with essential metabolic processes. Unfortunately, most people’s bodies today are overloaded with toxins as a result of not having adequate functions to eliminate these toxins. On top of that, we are burdened with [...]

Everything You Need To Know About Headaches Webinar


Headaches–many causes, and many natural solutions! Unfortunately, most people don’t know about the causes or the solutions, leaving many people to suffer and depend on toxic medicines to help curb the pain of nagging headaches and migraines. In this one-hour webinar, you will learn the main causes of headaches so that you can determine the culprit for your headaches and get rid of them once and for all.  For some people, eliminating headaches is as easy as making ONE simple [...]

The Daniel Fast: Where It Goes Wrong (And How To Make It Healthy)


I want to start out this post by commending the many groups of believers around America who dare to venture on a quest to honor God with their bodies every year by stopping and reconsidering the food they are eating. That is exactly what my own mission and purpose is every day. There is where our similarities stop. The Daniel Fast, as well-meaning as it is, is not something that I would recommend to anyone the way that it is*. [...]

Stop Smoking! Why You Should & Some Tips To Help from HFFG


“Success is to be measured not so much by the position that one has reached in life, as by the obstacles one has overcome trying to succeed.” ~ Booker T. Washington Quitting smoking can be one of the most difficult albeit important health changes one can make for their health. As I strive to empower people to not only change their physical health but more importantly to free themselves from the chains that bind them, I have been working to compile [...]

Ideas For A Healthy Start To The New Year


The New Year is a great time to start over and to start on a new path! For many people, this means a new chance at better health.  HFFG has many resources to make this possible and to help ensure that this chance is more than just a phase but that it is a long-term lifestyle change! Here are some ways you can start your new year off with a healthier step that will ensure long-term success! Of course, there [...]

Cancer: What You Are NOT Being Told


Over the years, I have covered the topic of cancer on my page, and we have covered some pretty amazing (albeit controversial) information on the topic that most people never even know, but I have never taken the time to put it into one concise blog post. So here I go.  First, we must get into the truth about cancer that people are not being told. But before we begin, I must issue an obligatory disclaimer: This information has not [...]

Easy Deliciously Healthy Homemade Eggnog


Before we used to eat healthy, my hubby had a tradition of buying a quart of eggnog from the grocery store at least once a week in the month of December.  When we started eating “healthier,” he would buy the organic eggnog. But as we progressed towards fresh, whole foods, we needed to switch from store-bought eggnog to something that was actually healthy and nourishing. What’s wrong with organic eggnog, you ask?! Well for one thing, it’s pasteurized milk/cream.  If [...]

Infant Reflux–Causes, Solutions, & Dangers of Reflux Meds


Sadly, infant reflux is a growing problem.  Because it causes baby a lot of discomfort, it can take away a lot of the joy that comes with having a new baby, causing more than just physical problems but emotional ones as well. Mom and baby are both tired and worn and the doctor just hands mom a prescription for medication. Medication, I might add, that will only cause the baby to have increasing health problems both now and in the [...]

Our Family’s Alternative to Drinking Out of Plastic!


HFFG's Jar Lids

Are you drinking out of plastic? Both disposable and reusable plastic water bottles pose a threat to your family’s health! As Dr. Mercola reports: Plastic often used to make water bottles contains chemicals like BPA and phthalates, which mimic hormones in your body — and which can leach from the bottle during normal consumption. If you leave your water bottle in a hot car or reuse it, your exposure is magnified because heat and stress increase the amount of chemicals that leach out [...]

What’s The Best Choice For Drinking Water?


BerkeGiveaway

One of the most frequently asked questions that I receive and that I see on other health pages is which drinking water is healthiest? What’s the best way to filter drinking water?  So I set out to review the options, the health research, and the products to finally answer the question once and for all. Before we begin, it’s important to address the problem of chronic dehydration that is so prevalent today. We live in an age full of caffeine [...]

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