Category Archives: Family Health

HFFG’s articles on Health/Nutrition

You’re Not Going To Believe This…

Just a few days ago, I posted this picture on Facebook: And I shared a little of my fourth child’s story of how he loves to swing. After his 15-month vaccinations, his neurological development rapidly regressed. He began having physical health issues, some life-threatening. While many of those were reversed with holistic therapy, his sensory development greatly benefited from swinging daily. At 11-years old, I can find him on the swings whenever I am looking for him. He can (and does) sit […]

Anemia–The Real Cause & Why More Iron Will Make the Problem Worse

Iron-deficiency anemia is a problem that is growing more and more common in both adults and children. It is common to see children that are very thin, pale, and with sunken eyes. These children often cannot gain weight either. A trip to the pediatrician will often attempt to address the problem with iron supplementation and may include some dietary tips for helping increase weight. Yet both of these things WILL make the situation worse. That’s because it’s completely ignoring the […]

5 Things Everyone Needs To Know About Measles

There is a lot of misinformation out there about measles. And really important information missing. Please read these four facts about measles before making judgments about the measles “outbreaks” and before deciding if the measles vaccine is right for your kids. 1. The MMR Vaccine Uses Aborted Fetal DNA The MMR vaccine is made from and contains DNA from aborted fetal cells. The rubella portion of the vaccine was developed after an American researcher at the Wistar Institute cultured rubella […]

Staying Healthy While Traveling

Being and staying healthy can be difficult, especially while traveling! But when we travel, we can enjoy ourselves so much more when we can stay healthy! It takes some extra effort (and a little extra in the budget), but it’s totally worth it! Last year, I found out that Young Living is giving my husband and I a paid Young Living chartered Caribbean cruise that we are so excited to go on this month, so I am doing what I […]

Float Therapy: What It Is & How It Can Improve Your Mental, Physical, & Spiritual Health

I am extremely excited to share a new method of therapy with all my HFFG fans and my experience with this therapy! The benefits to our physical, mental, and spiritual health are immense and cannot be covered in a single blog post, but I’ll summarize them the best I can! Float therapy, aka Restricted Environmental Stimulation Technique or R.E.S.T. for short, was formally developed in 1954 at the National Institute of Mental Health in Washington. Float therapy offers a myriad […]

5 Tell-Tale Signs That An Essential Oil Is Not Pure

The essential oil industry is highly unregulated. You can buy a bottle of essential oil anywhere nowadays and they almost all say “pure” and “natural.” Yet there are more essential oils sold than there are plants produced to make that amount of essential oils, so something is very wrong here. Why would anyone advertise essential oils as being of mediocre quality or less than the very best? Quite naturally, vendors offer ‘only the best’ and, as a result, such claims have […]

Are Essential Oils New Age? Witchcraft?

There is a lot of confusion and disagreement among Christians regarding essential oils. Are they New Age? Witchcraft? What about the physical and especially the mental health claims about them?! So how do we reconcile this? What is the truth? Well, we look to God’s Word for the answer, of course! The Truth Is… More than any other therapeutic substance mentioned in Scripture, aromatic plants appear over 1,000 times throughout the Bible. Seventy percent (70%!!) of the books of the […]

How To Support Liver Health Powerfully & Naturally

The liver is one of the most important, yet one of the most undervalued, organs in our body. It has over 500 vital functions that it is responsible for. As just a few examples, the liver is responsible for: Regulating blood clotting Clearing the blood of toxins Converting excess glucose into starch for storage Excreting waste via bile Converting hormones and vitamins into forms the body can use (sex hormones, Vitamin D, Vitamin A from carotenoids, etc.)  Producing glutathione, the […]

A Simple Cure for Polyhydramnios?

I have a dear friend who is a research hound like me. She uses prayer combined with research to seek God’s wisdom for naturally treating health issues that her and her friends are facing, and God has been incredibly faithful to give her the information she seeks. In one situation, she had a friend who needed help for polyhydramnios, a condition during pregnancy where there is an excess of amniotic fluid in the amniotic sac.  She found some recent research done on pregnant women […]

Natural First Aid Kit Essentials

All too often, I get emails about urgent health situations from people and when listing the things they need right away to treat it, many people do not have those things on hand and turn to conventional therapies which often make the problem worse. These natural things work and work well, but they only work if you have them on hand right away. Many of them can only be ordered online which is of course not ideal in an urgent situation.  So here are the […]

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